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Running trails in New Milford, NJ
New Milford has 1 trail in the directory — 1 open 24 hours. Every one posts opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 12 Google reviews. Each listing shows what runners actually decide on — surface, loop distance, shade, lighting, restrooms and trailhead parking — instead of a made-up difficulty score.
New Milford Woods - Nature Trail
4 ★★★★☆ 12 reviews
How to pick a trail in New Milford
- Match the surface to your legs. Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one.
- Loop or out-and-back? A loop finishes back at the car with no backtracking; on an out-and-back you simply turn round at half your distance.
- Check the hours before a 6am run. Every trail in New Milford is listed as open 24 hours, so an early start is never the problem. 1 of the 1 listing carries posted opening hours — worth a look before you set an alarm.
More on all of this in the trail-running guides.
Running trails near New Milford
Worth the short drive — the closest towns with trails in the directory.