Running trails in Oakdale, NY
Oakdale has 1 trail in the directory. Every one posts opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 1,009 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Connetquot River State Park Preserve
4.6 ★★★★★ 1,009 reviews
Scenic
3,473-acre preserve houses rare birds & plants, with trails, guided nature walks & river fishing.
No trails match those filters.
How to pick a trail in Oakdale
- Match the surface to your legs. Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one.
- Loop or out-and-back? A loop finishes back at the car with no backtracking; on an out-and-back you simply turn round at half your distance.
- Check the hours before a 6am run. Plenty of trails sit inside parks that gate at dusk and don't unlock until well after sunrise, so a trail that's perfect at lunchtime can be locked at 6am. 1 of the 1 listing carries posted opening hours — worth a look before you set an alarm.
- Long run? Check water and restrooms first. 1 has trailhead parking, 1 has restrooms, and 1 has a water fountain in Oakdale. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
More on all of this in the trail-running guides.
Browse Oakdale trails by type
Running trails near Oakdale
Worth the short drive — the closest towns with trails in the directory.