Running trails in South Salem, NY
South Salem has 3 trails in the directory — 1 loop that returns to the trailhead and 1 open 24 hours. Every one post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 215 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Onatru Farm Park
4.6 ★★★★★ 104 reviews
Public park featuring a playground, sports fields, tennis courts, and walking trails, plus a historical farmhouse.
Leon Levy Preserve
4.6 ★★★★★ 102 reviews
Hiking and walking trails winding through a park showcasing the remnants of an old mansion.
Lewisboro Town Park
4.2 ★★★★☆ 9 reviews
No trails match those filters.
How to pick a trail in South Salem
- Match the surface to your legs. Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one.
- Loop or out-and-back? 1 trail here is a loop, so you finish back at the car with no backtracking — the easiest way to run a set distance without thinking about it. On an out-and-back you turn round at half your target distance, which makes any trail fit any run.
- Check the hours before a 6am run. 1 trail in South Salem is open 24 hours — the rest can sit inside a park that gates at dusk and doesn't unlock until well after sunrise. 3 of the 3 listings carry posted opening hours — worth a look before you set an alarm.
- Long run? Check water and restrooms first. 2 have trailhead parking in South Salem. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 1 with mile markers. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse South Salem trails by type
Running trails near South Salem
Worth the short drive — the closest towns with trails in the directory.