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Gans Creek Recreation Area

4.7 ★★★★★ 230 Google reviews · Running trail in Columbia, Missouri · Posted hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Gans Creek Recreation Area's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

ScenicDog-friendlyStroller / ADARestroomsWaterTrailhead parking

320-acre regional park with multi-purpose fields for baseball/softball, football & soccer.

What runners say about Gans Creek Recreation Area

Pulled from public reviews of this trail (230 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 8 mentions

“Bathrooms were clean and the concession stand had a few options, good food but, of course, I always think it's over priced.”

🏞️ beautiful scenery 7 mentions

“Beautiful cross country course and nice area to play soccer or football or lacrosse.”

This is one of my favorite places on earth. I run cross country and have raced here many times and am spoiled by how good the course is like so good. I never want to run any whare else.

★★★★★ — Noah , Oct 2024

Attended "The Lions Roar" running event for several years. The area has soccer field available.

★★★★★ — Richard , May 2025

⭐⭐⭐⭐⭐ Gans Creek Recreation Area – 5/5 Stars Absolutely beautiful place! The trails are well-marked and offer a perfect mix of open fields, forest, and creek crossings. It’s peaceful, clean, and a great spot for hiking, trail running, or just getting out into nature.

★★★★★ — Everett , Oct 2025

I visited Gans Creek for a high school cross country meet and was incredibly impressed by the beauty of the area. I wish I'd had a little more time to explore as there were walking paths and other amenities available. Great event and a fantastic facility!

★★★★★ — Michael , Nov 2025

Excerpts from public Google reviews. Read all 230 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 11 mentions

“Beautiful cross country course and nice area to play soccer or football or lacrosse.”

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🚻 Restrooms 6 mentions

“Bathrooms were clean and the concession stand had a few options, good food but, of course, I always think it's over priced.”

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🅿️ Trailhead parking 3 mentions

“Plenty of parking and well-maintained facilities make it even better.”

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🐕 Dog-friendly 2 mentions

“Lots of room for your rambunctious dogs to stretch your legs and a Frisbee golf course could easily be set up.”

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🚰 Water fountains

“Not sure if the restrooms were unlocked, but they also have water fountains.”

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Stroller / ADA accessible

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Plan your run at Gans Creek Recreation Area

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms, water — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websitecomo.gov
  • Phone+1 573-874-7460
  • Social Facebook

Hours

Monday 6 am–11 pm
Tuesday 6 am–11 pm
Wednesday 6 am–11 pm
Thursday 6 am–11 pm
Friday 6 am–11 pm
Saturday 6 am–11 pm
Sunday 6 am–11 pm

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Gans Creek Recreation Area

3350 E Gans Rd, Columbia, MO 65201

Get directions

Running trails near Columbia

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Gans Creek Wild Area - Wagon Wheel Trailhead

4.7 ★★★★★ 38 reviews

Columbia, MO

LoopScenic

under a mile away

Shooting Star Trailhead

4.8 ★★★★★ 77 reviews

Columbia, MO

LoopNatural surfaceScenicDog-friendly

Kid-friendly area for hiking with a creek, horses, and an overlook.

1.2 miles away

Rock Bridge Memorial State Park

4.8 ★★★★★ 1,646 reviews

Columbia, MO

BoardwalkScenic

Popular for its hiking & biking trails, this park boasts a large cave system & a rock bridge.

1.9 miles away

Grindstone Nature Area

4.7 ★★★★★ 475 reviews

Columbia, MO

MixedScenicDog-friendly

199-acre park featuring nature trails & scenic overlooks, plus picnicking & a leash-free dog area.

2.6 miles away

Grindstone Trail

4.8 ★★★★★ 34 reviews

Columbia, MO

30 miPavedDog-friendly

2.6 miles away

Capen Park

4.8 ★★★★★ 393 reviews

Columbia, MO

MixedScenicDog-friendly

31.9-acre park featuring hiking trails, a creek & rocky bluffs with scenic overlooks.

3.1 miles away

All running trails in Columbia, MO →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.