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Kannowski Park

4.3 ★★★★☆ 90 Google reviews · Running trail in Grand Forks, North Dakota · Posted hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Kannowski Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Restrooms

Playground featuring swings and slides, plus a skate park with a bowl, pools and ramps.

What runners say about Kannowski Park

Pulled from public reviews of this trail (90 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 6 mentions

“Access to the bike trails, large clean bathrooms, picnic tables, and a small but fun playground.”

Very well taken care of park with clean restrooms. Great stop off just off the Red River walking path.

★★★★★ — Christopher , Apr 2016

It's not much of a park.. more of a parking lot with a skate park and a small playground next door. It has a walking/ billing trail there as well but you have to kinda walk away over this hill to get it it.

★★★★☆ — David , Jun 2019

A good place to start a ride. You can go north or south for a significant ride distance and get a decent workout or you can expand your rid3 distance by riding the paths across the river in East Grand Forks. Highly recommend!

★★★★☆ — Cb , Sep 2023

Nice quiet park on the green way. Access to the bike trails, large clean bathrooms, picnic tables, and a small but fun playground.

★★★★★ — Alyssa , Nov 2017

Excerpts from public Google reviews. Read all 90 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🚻 Restrooms 5 mentions

“Access to the bike trails, large clean bathrooms, picnic tables, and a small but fun playground.”

More trails like this →

Plan your run at Kannowski Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadrestrooms — reported by runners
  • Websitegfparks.org
  • Phone+1 701-746-2750
  • Social Facebook

Hours

Monday 6 am–10 pm
Tuesday 6 am–10 pm
Wednesday 6 am–10 pm
Thursday 6 am–10 pm
Friday 6 am–10 pm
Saturday 6 am–10 pm
Sunday 6 am–10 pm

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Kannowski Park

703 S 4th St, Grand Forks, ND 58201

Get directions

Running trails near Grand Forks

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Eagle Point Park Trailhead

4.6 ★★★★★ 12 reviews

East Grand Forks, MN

Scenic

under a mile away

LaFave Park

4.5 ★★★★★ 14 reviews

East Grand Forks, MN

under a mile away

Lincoln Drive Park

4.7 ★★★★★ 669 reviews

Grand Forks, ND

ScenicDog-friendly

Spacious park with a wide range of amenities, including bike trails, a disc-golf course & fishing.

under a mile away

Sherlock Park

4.7 ★★★★★ 433 reviews

East Grand Forks, MN

Park known for its adventure playground that was rebuilt by the community after a fire.

under a mile away

1.1 miles away

River Heights Park

4.5 ★★★★★ 13 reviews

East Grand Forks, MN

1.4 miles away

All running trails in Grand Forks, ND →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.