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Running trails in St Albans, WV
St Albans has 2 trails in the directory. They're ranked here by rating weighted by review volume, across 64 Google reviews. Each listing shows what runners actually decide on — surface, loop distance, shade, lighting, restrooms and trailhead parking — instead of a made-up difficulty score.
Barnette Conservation Preserve
4.4 ★★★★☆ 56 reviews
Nature preserve with hiking trails and picnic tables.
Coal River Water Trail
4.3 ★★★★☆ 8 reviews
How to pick a trail in St Albans
- Match the surface to your legs. Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one.
- Loop or out-and-back? A loop finishes back at the car with no backtracking; on an out-and-back you simply turn round at half your distance.
- Check the hours before a 6am run. Plenty of trails sit inside parks that gate at dusk and don't unlock until well after sunrise, so a trail that's perfect at lunchtime can be locked at 6am.
More on all of this in the trail-running guides.
Running trails near St Albans
Worth the short drive — the closest towns with trails in the directory.