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Best running trails in District of Columbia

Ranked by the runners who actually run there — Google rating weighted by review volume, across 15,475 reviews of District of Columbia trails. A trail needs at least 25 reviews to qualify (10 in District of Columbia do) and each name appears once. Nobody pays for a place. Updated 2026.

The 10 below run across 1 city, 3 of them natural surface, 1 a loop, 3 shaded, and 1 with a stated distance. This is a popularity ranking, not a difficulty score — for what a trail is actually like underfoot, open its page for surface, loop distance, shade, lighting, restrooms and parking.

#1

East Potomac Park

4.6 ★★★★★ 5,082 reviews

Washington, DC

Scenic

Storied, 395-acre park with a golf course, fishing & picnic areas, plus tennis courts & ball fields.

#2

Rock Creek Park

4.8 ★★★★★ 4,478 reviews

Washington, DC

Scenic

Urban oasis with hiking trails, tennis & golf, plus ranger-led wildlife programs.

#3

Meridian Hill Park

4.5 ★★★★★ 3,417 reviews

Washington, DC

ShadedLitScenicDog-friendly

Leafy city park offering a cascading fountain, statues & a tradition of Sunday drum circles.

#4

Roosevelt lsland Park

4.7 ★★★★★ 1,222 reviews

Washington, DC

LoopMixedShadedScenic

This island boasting miles of wooded trails is a living memorial to President Theodore Roosevelt.

#5

Glover Archbold Park

4.6 ★★★★★ 273 reviews

Washington, DC

2.5 miNatural surfaceShadedScenic

Forest parkland offering miles of trails for runners & walkers through canopied trees.

#6

Rock Creek Trail Juniper Trailhead

4.8 ★★★★★ 154 reviews

Washington, DC

Natural surfaceDog-friendly

Dog-friendly, scenic park featuring well-kept trails for walking and hiking as well as a river and a beach.

#7

Battery Kemble Park

4.6 ★★★★★ 147 reviews

Washington, DC

Dog-friendly

This 1861 park has remnants of a Civil War battery that held a parapet & 100-pound Parrott rifles.

#8

Oxon Run Park

4.2 ★★★★☆ 85 reviews

Washington, DC

#9

Metropolitan Branch Trail

4.8 ★★★★★ 40 reviews

Washington, DC

Scenic

City park for biking, walking, and enjoying works of art.

#10

Reservation 630 Trail

4.8 ★★★★★ 28 reviews

Washington, DC

Natural surfaceScenic

Where these trails are

The cities in this ranking, if you'd rather start from where you live.

All 23 trails in District of Columbia → Best trails in other states →