Running trails in Salisbury, MD
Salisbury has 8 trails in the directory — 1 open 24 hours. 5 of them post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 1,335 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Pemberton Historical Park
4.7 ★★★★★ 543 reviews
Sprawling 262-acre conservation area with nature trails & a house museum built in 1741.
Schumaker Park
4.5 ★★★★★ 303 reviews
Calm, family-friendly park featuring a large playset, hiking trails and a disc golf course.
Leonards Mill Park
4.5 ★★★★★ 248 reviews
Pond featuring playground installations and a welcome center for visitors.
Salisbury City Park
4.6 ★★★★★ 175 reviews
Park featuring a playground, picnic areas, and trails, plus a tennis court.
Park Lake
4.7 ★★★★★ 49 reviews
Naylor Mill Forest Trail
4.8 ★★★★★ 8 reviews
Salisbury Riverwalk
3.8 ★★★★☆ 8 reviews
No trails match those filters.
How to pick a trail in Salisbury
- Match the surface to your legs. Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one.
- Loop or out-and-back? A loop finishes back at the car with no backtracking; on an out-and-back you simply turn round at half your distance.
- Check the hours before a 6am run. 1 trail in Salisbury is open 24 hours — the rest can sit inside a park that gates at dusk and doesn't unlock until well after sunrise. 5 of the 8 listings carry posted opening hours — worth a look before you set an alarm.
- Long run? Check water and restrooms first. 2 have restrooms in Salisbury. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 1 with mile markers, 3 that runners describe as quiet, 2 dog-friendly, and 1 smooth and wide enough for a stroller or a wheelchair. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse Salisbury trails by type
Running trails near Salisbury
Worth the short drive — the closest towns with trails in the directory.