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Running trails in Framingham, MA
Framingham has 8 trails in the directory — 2 paved, 1 loop that returns to the trailhead, and 1 open 24 hours. 4 of them post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 1,701 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Cushing Memorial Park
4.7 ★★★★★ 838 reviews
57-acre spot on the site of a WWII army hospital, with open space & trails, plus a chapel.
Callahan State Park
4.5 ★★★★★ 607 reviews
Trails for mountain biking, hiking, cross-country skiing, horseback riding, plus 100 acres of field.
Callahan State Park South Entrance
4.7 ★★★★★ 132 reviews
Dog-friendly park featuring hiking trails for dogs and cyclists.
Cochituate Brook Reservation Trail
4.6 ★★★★★ 67 reviews
Park with kid-friendly hiking trails, plus opportunities for jogging and biking.
Cochituate Rail Trail head
5 ★★★★★ 23 reviews
Ashland Town Forest Trailhead
4.7 ★★★★★ 6 reviews
Framingham Cochituate Rail Trail Committee
4.8 ★★★★★ 5 reviews
No trails match those filters.
How to pick a trail in Framingham
- Match the surface to your legs. Most of what's here is paved (2 of 8). Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one. More paved trails →
- Loop or out-and-back? 1 trail here is a loop, so you finish back at the car with no backtracking — the easiest way to run a set distance without thinking about it. On an out-and-back you turn round at half your target distance, which makes any trail fit any run.
- Check the hours before a 6am run. 1 trail in Framingham is open 24 hours — the rest can sit inside a park that gates at dusk and doesn't unlock until well after sunrise. 4 of the 8 listings carry posted opening hours — worth a look before you set an alarm.
- Long run? Check water and restrooms first. 4 have trailhead parking in Framingham. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 2 that runners describe as quiet and 5 dog-friendly. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse Framingham trails by type
Running trails near Framingham
Worth the short drive — the closest towns with trails in the directory.