Running trails in Rock Tavern, NY
Rock Tavern has 1 trail in the directory. Every one posts opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 484 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Stewart State Forest
4.5 ★★★★★ 484 reviews
MixedScenic
State forest featuring hunting, trapping & fishing, plus hiking, biking & horseback riding.
No trails match those filters.
How to pick a trail in Rock Tavern
- Match the surface to your legs. Most of what's here is mixed (1 of 1). Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one. More mixed trails →
- Loop or out-and-back? A loop finishes back at the car with no backtracking; on an out-and-back you simply turn round at half your distance.
- Check the hours before a 6am run. Plenty of trails sit inside parks that gate at dusk and don't unlock until well after sunrise, so a trail that's perfect at lunchtime can be locked at 6am. 1 of the 1 listing carries posted opening hours — worth a look before you set an alarm.
- Long run? Check water and restrooms first. 1 has trailhead parking in Rock Tavern. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
More on all of this in the trail-running guides.
Browse Rock Tavern trails by type
Running trails near Rock Tavern
Worth the short drive — the closest towns with trails in the directory.