Running trails in St Helens, OR
St Helens has 7 trails in the directory — 2 on crushed gravel or dirt and 1 open 24 hours. 6 of them post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 1,745 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
McCormick Park
4.5 ★★★★★ 879 reviews
Park showcasing a disc golf course with challenging holes as well as baseball fields.
Oregon Trail Lanes
4.5 ★★★★★ 313 reviews
Family-friendly bowling alley with leagues, casual eats and a beer menu.
Campbell Park
4.2 ★★★★☆ 310 reviews
Casual park with ball fields and several play structures such as swings.
Sand Island Marine Park
4.5 ★★★★★ 125 reviews
31.7-acre offshore park with docks, nature trails, beaches, picnic tables, campsites & restrooms.
Nob Hill Nature Park
4.4 ★★★★☆ 75 reviews
Wooded park featuring hiking trails and a river view.
No trails match those filters.
How to pick a trail in St Helens
- Match the surface to your legs. St Helens gives you a choice: 2 crushed gravel and 1 mixed. Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one. More crushed gravel trails →
- Loop or out-and-back? A loop finishes back at the car with no backtracking; on an out-and-back you simply turn round at half your distance.
- Check the hours before a 6am run. 1 trail in St Helens is open 24 hours — the rest can sit inside a park that gates at dusk and doesn't unlock until well after sunrise. 6 of the 7 listings carry posted opening hours — worth a look before you set an alarm.
- Long run? Check water and restrooms first. 3 have trailhead parking, 3 have restrooms, and 1 has a water fountain in St Helens. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 4 dog-friendly and 1 smooth and wide enough for a stroller or a wheelchair. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse St Helens trails by type
Running trails near St Helens
Worth the short drive — the closest towns with trails in the directory.