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Big Shoals Trail

4.7 ★★★★★ 225 Google reviews · Running trail in White Springs, Florida · Posted hours

Runner's snapshot

Surface
Natural surface
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Big Shoals Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surfaceScenicFlat & fastHillyRestroomsQuiet

Hiking trails with picnic areas and a restroom along the Suwannee River with views of shoals and rapids.

What runners say about Big Shoals Trail

Pulled from public reviews of this trail (225 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 12 mentions

“It's well maintained, and has gotten wider recently, though there are still a few spots where it is easy to stumble.”

🏞️ beautiful scenery 11 mentions

“The hardwood canopies, pine and palmetto forests are not to be underated with charred pines and oaks that make the landscape beautiful.”

🌾 quiet & peaceful 4 mentions

“I miss the Smoky Mountain trails with rapids, and was surprised to find this peaceful similarity which is rare in Florida.”

It was a beautiful meandering walk near the rivers edge. A great way to spend a couple morning hours. The trail was clean. There are some picnic areas and view areas of the rapids as well. Would definitely recommend!

★★★★★ — Adam , Feb 2022

Had the opportunity to hike the trail here as part of the Florida State Forest Trailwalker Program. This was a pleasant surprise as the trail goes along the river and there were several look out points to see the river. I would recommend this to anyone that is looking for a short hike.

★★★★★ — Chris , Oct 2019

Love this trail! We hiked 3.6 miles here and will be going back! Only $4 per vehicle and such an amazing view. So many beautiful viewing spots.

★★★★★ — Miranda , Mar 2023

Big Shoals Trail is fantastic. Plenty of shade for a comfortable hike. Enjoy the picnic tables and benches along the way. Well kept. Not crowded. You can hear the water as you get closer. Lots of things to take pictures of along the way.

★★★★★ — Shey , Mar 2023

Excerpts from public Google reviews. Read all 225 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 19 mentions

“The hardwood canopies, pine and palmetto forests are not to be underated with charred pines and oaks that make the landscape beautiful.”

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🚻 Restrooms 8 mentions

“We took road 18 to make a loop, and also hiked the northern trail marked with blue blazes near the restroom area which was nicely shaded and with neat changes of elevation.”

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⛰️ Hills / elevation 6 mentions

“We took road 18 to make a loop, and also hiked the northern trail marked with blue blazes near the restroom area which was nicely shaded and with neat changes of elevation.”

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🤫 Quiet / uncrowded 4 mentions

“I miss the Smoky Mountain trails with rapids, and was surprised to find this peaceful similarity which is rare in Florida.”

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Flat & fast 3 mentions

“It can be the only Class 3 Rapids in Florida when the river level is at 59 - 63', but at higher or lower levels it's still beautiful and awesome.”

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🌲 Natural surface / singletrack 2 mentions

“Hike is easy, with some stumps and roots, but for the most part, it's a pretty level.”

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Plan your run at Big Shoals Trail

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadrestrooms — reported by runners
  • Websitefloridastateparks.org
  • Phone(386) 397-4331

Hours

Monday 8 AM–8 PM
Tuesday 8 AM–8 PM
Wednesday 8 AM–8 PM
Thursday 8 AM–8 PM
Friday 8 AM–8 PM
Saturday 8 AM–8 PM
Sunday 8 AM–8 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Big Shoals Trail

White Springs, Florida

Get directions

Running trails near White Springs

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

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Mt. Carrie Trail

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O'Leno State Park

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LoopScenic

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Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.