HomeVermontBurlington › East Woods Natural Area

East Woods Natural Area

4.6 ★★★★★ 42 Google reviews · Running trail in Burlington, Vermont · Posted hours

Runner's snapshot

Surface
Not reported
Loop distance
Not reported
Shape
Loop
Shade
Not reported
Access
Posted hours

Confirmed from East Woods Natural Area's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

LoopScenicDog-friendlyTrailhead parking

What runners say about East Woods Natural Area

Pulled from public reviews of this trail (42 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 7 mentions

“A beautiful slice of tall deciduous forest and conifers, with a deep ravine and musical brook.”

🐕 dog-walking favorite 3 mentions

“Appreciate the dogs under voice command rule, which allows the dog community a place to be dogfish, and their humans a place to relax and enjoy the fellowship of other dog lovers”

Climax growth forest with nice walking, mountain biking, running trails. Dog walkers love this place! Don't let your dog foul this beautiful woods!

★★★★★ — John , Jul 2017

Scenic trails that are easy to get to and have some challenge. Great for families

★★★★☆ — Denise , Mar 2020

First time here, good spot for a nature walk. Listen to the birds sing and to the flow of the stream of the Potash brook. As you get closer to 189, you will start hearing the traffic noise. Make sure to back up when you park your car. Hard to get out as it is a busy street. Enjoy nature!

★★★★☆ — Zach , Jul 2024

Great off leash walking spot. Most folks come with well behaved dogs off leash. Not a great place to go with an on leash or reactive dog. For the most part people seem smart enough to understand that here thankfully! Very few negative run-ins in years of coming here regularly.

★★★★★ — Natasha , Feb 2025

Excerpts from public Google reviews. Read all 42 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🐕 Dog-friendly 15 mentions

“And perfect for my dog too who loves to run around in the woods!”

More trails like this →

🏞️ Scenic views 7 mentions

“A beautiful slice of tall deciduous forest and conifers, with a deep ravine and musical brook.”

More trails like this →

🔁 Loop trail 2 mentions

“Little loop if a hike, perfect for little kids.”

More trails like this →

🅿️ Trailhead parking 2 mentions

“Good spot for a hike, parking is on the street and we almost missed it as we drove by.”

More trails like this →

Plan your run at East Woods Natural Area

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websiteuvm.edu
  • Social Instagram · Facebook

Hours

Monday 5 AM–9 PM
Tuesday 5 AM–9 PM
Wednesday 5 AM–9 PM
Thursday 5 AM–9 PM
Friday 5 AM–9 PM
Saturday 5 AM–9 PM
Sunday 5 AM–9 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find East Woods Natural Area

Burlington, Vermont

Get directions

Running trails near Burlington

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

East Woods Trailhead

4.8 ★★★★★ 12 reviews

South Burlington, VT

Loop

under a mile away

Farrell Park

4.2 ★★★★☆ 49 reviews

South Burlington, VT

Dog-friendly

under a mile away

Red Rocks Park

4.7 ★★★★★ 715 reviews

South Burlington, VT

Natural surfaceShadedScenicDog-friendly

Green spot with a public beach & trails for hiking, jogging, snowshoeing & cross-country skiing.

1.0 miles away

Overlook Park

4.7 ★★★★★ 490 reviews

South Burlington, VT

Scenic

Popular forested park featuring a bikeable path and picnic tables, plus lookout points for lake views.

1.1 miles away

Wheeler Park Trail Head

4.5 ★★★★★ 2 reviews

South Burlington, VT

1.2 miles away

Oakledge Park

4.7 ★★★★★ 965 reviews

Burlington, VT

Natural surfaceScenicDog-friendly

Located on Lake Champlain, this park has a rocky swimming beach, sports facilities & a playground.

1.4 miles away

All running trails in Burlington, VT →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.