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Gambrill State Park
4.7 ★★★★★ 1,369 Google reviews · Running trail in Frederick, Maryland · Hours vary
Runner's snapshot
- Surface
- Natural surface
- Loop distance
- 16 mi
- Shape
- Loop
- Shade
- Not reported
- Access
- Not reported
Confirmed from Gambrill State Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.
Scenic mountain spot with trails for hiking, biking & horses plus camping, picnics, fishing & lodge.
What runners say about Gambrill State Park
“There’s also a North Frederick overlook about a half mile away The trails are fairly well kept, with enough vertical to make it interesting.”
“From the moment you drive up the winding road to the top, you’re treated to breathtaking scenic views that make you feel worlds away from the hustle and bustle of daily life.”
“The well-marked paths wind through lush forests, rocky overlooks, and quiet, shaded areas that are perfect for soaking in nature.”
“Whether you’re a seasoned hiker or just looking for a peaceful stroll, the park offers an excellent variety of trails for all skill levels.”
What an absolutely gorgeous piece of nature. The views of skies for miles and the warm sunshine on my face. I was having a rough day, and after I visited, my day turned around for the better. All I can say is get out there and enjoy!
Nice bathhouse and attentive hosts. Kind of felt watched but they were friendly. Small campsites but not crowded. Good hiking all around so recommend trying it out at least once.
This is a very nice park with plenty of hiking trails and plenty of parking. Suggest parking at the lower lot on Gambrell Park Road and taking the black trail up to High Knob Road where the tea room stands.
Gambrill State Park is an absolute gem nestled in the mountains just outside Frederick, Maryland. From the moment you drive up the winding road to the top, you’re treated to breathtaking scenic views that make you feel worlds away from the hustle and bustle of daily life.
Trail conditions & character
“From the moment you drive up the winding road to the top, you’re treated to breathtaking scenic views that make you feel worlds away from the hustle and bustle of daily life.”
“Overlooks were nice and right by parking so you don't have to walk far to see them if you don't want to really hike.”
“The park is beautifully maintained, with clean restrooms, picnic areas, and well-kept facilities.”
“Whether you’re a seasoned hiker or just looking for a peaceful stroll, the park offers an excellent variety of trails for all skill levels.”
“If they’re used to easier trails, I’d recommend trying a shorter loop first.”
“Green trail was nice but had some steep inclines and declines, definitely not dog friendly.”
“Rocky and Steep in Sections, Not Stroller-Friendly but definitely a hike where kids need to walk on their own.”
“Rocky and Steep in Sections, Not Stroller-Friendly but definitely a hike where kids need to walk on their own.”
“The well-marked paths wind through lush forests, rocky overlooks, and quiet, shaded areas that are perfect for soaking in nature.”
“The well-marked paths wind through lush forests, rocky overlooks, and quiet, shaded areas that are perfect for soaking in nature.”
“Some of the campsites are not too flat, some are great for tents.”
Plan your run at Gambrill State Park
The practical stuff
- AccessHours vary — hours are not posted for this trail, so check before an early or late run
- SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
- Loop distance16 mi back to where you parked. Long enough for a real long run.
- ShadeNot reported. Assume some of it is exposed and carry water in summer.
- At the trailheadparking, restrooms — reported by runners
- DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
- Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
- Websitednr.maryland.gov
- Phone+1 301-271-7574
- Social Instagram · Facebook
Running trails near Frederick
Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.
Three Saws Trailhead
4.4 ★★★★☆ 60 reviews
Frederick Municipal Forest
4.7 ★★★★★ 204 reviews
Scenic park offering an array of hiking paths amid a forest landscape of ferns.
