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Hammonasset Natural Area Preserve

4.7 ★★★★★ 1,401 Google reviews · Running trail in Madison, Connecticut · Hours vary

Runner's snapshot

Surface
Natural surface
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Not reported

Confirmed from Hammonasset Natural Area Preserve's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surfaceScenicDog-friendlyRestrooms

What runners say about Hammonasset Natural Area Preserve

Pulled from public reviews of this trail (1,401 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 6 mentions

“Free for CT residents, clean beaches good surf - enjoyable day option or camping”

🏞️ beautiful scenery 11 mentions

“You have so many different topographical features, such as glacial moraines, tide pools, salt and freshwater ponds, meadows and forests and of course the beautiful beaches.”

Hammonasset Natural Area Preserve is truly a gem! We love coming here just to take a breather and reconnect with nature. It’s such a gift to have this beautiful place so close to home and even better that it’s free for Connecticut residents.

★★★★★ — March , Jul 2025

I absolutely love this place. It seems like every time I go, I find a new place to explore or find something new. It is a great place for hiking, biking, camping, picnics. You name it. I go there to do wildlife photography, and there is never a shortage.

★★★★★ — C , Nov 2021

Clean water, clean sand. People generally keep their music down. Gorgeous views. A little confused after they remodeled the area. More trails added. Park and charge your vehicle for free. If you are a CT state citizen no charge to get in. Camping area available. Not sure about the charges on that.

★★★★☆ — Francisco , Jul 2019

A great place to relax. There are transfer rooms, toilets, enclosed showers, open showers. Good bike path !!! You can watch birds or go fishing, ride a bike or just sunbathe !!! Convenient place to stay with children!

★★★★★ — Svitlana , Aug 2019

Excerpts from public Google reviews. Read all 1,401 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 14 mentions

“You have so many different topographical features, such as glacial moraines, tide pools, salt and freshwater ponds, meadows and forests and of course the beautiful beaches.”

More trails like this →

🐕 Dog-friendly 3 mentions

“What a beautiful wildlife sanctuary, beach walk and even a place to walk the dogs 🐕.”

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🌲 Natural surface / singletrack 2 mentions

“Moraine walking trail is worth checking out, it’s a path between marshes and rocky beach.”

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🚻 Restrooms 2 mentions

“There is also a snack shack for foods and bathrooms at a few different points across the beach.”

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Plan your run at Hammonasset Natural Area Preserve

The practical stuff

  • AccessHours vary — hours are not posted for this trail, so check before an early or late run
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadrestrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Phone(203) 245-2785

Where to find Hammonasset Natural Area Preserve

Madison, Connecticut

Get directions

Running trails near Madison

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Meigs Point Nature Center

4.7 ★★★★★ 247 reviews

Madison, CT

Scenic

Long-running, family-friendly environmental learning center at Hammonasset Beach State Park.

under a mile away

Hammonasset Beach State Park

4.6 ★★★★★ 2,777 reviews

Madison, CT

1.4 miMixedScenicDog-friendly

Popular destination features a 2-mile-long beach with a boardwalk, boat launch & 550 campsites.

under a mile away

Shoreline Greenway Trail Head

4.7 ★★★★★ 7 reviews

Madison, CT

1.7 miles away

The Elliot Preserve

4.5 ★★★★★ 6 reviews

Clinton, CT

1.7 miles away

Rettich Preserve - Madison Land Trust

4.7 ★★★★★ 35 reviews

Madison, CT

ScenicDog-friendly

Preserve featuring a riverside walk, a former farm and lawns for outdoor concerts.

2.0 miles away

Kenilworth Forest

5 ★★★★★ 1 reviews

Clinton, CT

3.3 miles away

All running trails in Madison, CT →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.