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Hammonasset Beach State Park

4.6 ★★★★★ 2,777 Google reviews · Running trail in Madison, Connecticut · Hours vary

Runner's snapshot

Surface
Mixed
Distance
1.4 mi
Shape
Not reported
Shade
Not reported
Access
Not reported

Confirmed from Hammonasset Beach State Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Mixed1.4 miScenicDog-friendlyStroller / ADARestroomsTrailhead parking

Popular destination features a 2-mile-long beach with a boardwalk, boat launch & 550 campsites.

What runners say about Hammonasset Beach State Park

Pulled from public reviews of this trail (2,777 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 10 mentions

“Always a clean beach love it here never too busy which is an extra plus amazing photos never a disappointment”

🏞️ beautiful scenery 9 mentions

“Lots of parking, large modern restrooms (composting toilets), beautiful sand, fairly shallow water with waves but no heavy surf (very kid friendly!”

One of the best state parks on the Connecticut shoreline (I think) that has almost 2 miles of sandy beach front with paved paths and a walking / bikeing trail way along the shore, this park also has a massive campground in the inner part of the park.

★★★★★ — B. , Apr 2026

The water was nice and warm very clear path on beach even with clutter of other guests. There are changing rooms in rinsing off stations as you exit the beach plus a small little bistro quick grab snacks. Plenty of parking spaces with multiple lots available plus there is a shuttle service offered for the campers

★★★★☆ — Jason , Aug 2025

Best Ct Beach! I love how big it is. I always find a quiet spot. There is an awesome linear trail to walk also. I take a break from sitting too long on the beach & walk the boardwalk to the beautiful nature center. The wildlife here is simply amazing. I also camped here for many years in my life.

★★★★★ — Dani , Jul 2025

Hammonasset Beach State Park was such a relaxing place to spend the day. The beach is long, wide, and clean, with plenty of space to spread out without feeling crowded. I loved walking along the shoreline with the sound of the waves and the ocean breeze, it’s the kind of place that instantly puts you at ease.

★★★★★ — Ok , Dec 2025

Excerpts from public Google reviews. Read all 2,777 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 13 mentions

“Lots of parking, large modern restrooms (composting toilets), beautiful sand, fairly shallow water with waves but no heavy surf (very kid friendly!”

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🅿️ Trailhead parking 8 mentions

“Lots of parking, large modern restrooms (composting toilets), beautiful sand, fairly shallow water with waves but no heavy surf (very kid friendly!”

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🚻 Restrooms 6 mentions

“Lots of parking, large modern restrooms (composting toilets), beautiful sand, fairly shallow water with waves but no heavy surf (very kid friendly!”

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🛣️ Paved surface 3 mentions

“The paved trails along the beach and around the campground are perfect for biking and longboarding in the winter/spring.”

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🪵 Boardwalk 3 mentions

“I wandered along the boardwalk and nature trails and enjoyed seeing birds and marsh views along the way.”

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🐕 Dog-friendly 3 mentions

“We ordered a cheeseburger, foot-long hot dog, surf & turf platter, and fish with fries.”

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🌲 Natural surface / singletrack

“We went at the end of the State Park and it has a rocky part and lots of shells.”

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Stroller / ADA accessible

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Plan your run at Hammonasset Beach State Park

The practical stuff

  • AccessHours vary — hours are not posted for this trail, so check before an early or late run
  • SurfaceMixed — more than one surface along the route, so check the segment you plan to run
  • Distance1.4 mi as reported — check whether that is one way or a round trip before you commit
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websiteportal.ct.gov
  • Phone+1 203-245-2785
  • Social Instagram · Facebook

Where to find Hammonasset Beach State Park

1288 Boston Post Rd, Madison, CT 06443

Get directions

Running trails near Madison

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Hammonasset Natural Area Preserve

4.7 ★★★★★ 1,401 reviews

Madison, CT

Natural surfaceScenicDog-friendly

under a mile away

Shoreline Greenway Trail Head

4.7 ★★★★★ 7 reviews

Madison, CT

under a mile away

Meigs Point Nature Center

4.7 ★★★★★ 247 reviews

Madison, CT

Scenic

Long-running, family-friendly environmental learning center at Hammonasset Beach State Park.

1.2 miles away

Rettich Preserve - Madison Land Trust

4.7 ★★★★★ 35 reviews

Madison, CT

ScenicDog-friendly

Preserve featuring a riverside walk, a former farm and lawns for outdoor concerts.

1.4 miles away

The Elliot Preserve

4.5 ★★★★★ 6 reviews

Clinton, CT

1.9 miles away

Kenilworth Forest

5 ★★★★★ 1 reviews

Clinton, CT

2.8 miles away

All running trails in Madison, CT →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.