HomeConnecticutEast Lyme › Nehantic State Forest

Nehantic State Forest

4.6 ★★★★★ 115 Google reviews · Running trail in East Lyme, Connecticut · Posted hours

Runner's snapshot

Surface
Natural surface
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Nehantic State Forest's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surfaceScenicDog-friendlyQuiet

These expansive, historic wildlands offer opportunities for boating, swimming, hiking & picnicking.

What runners say about Nehantic State Forest

Pulled from public reviews of this trail (115 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 3 mentions

“It would be 5 stars if the scenic overlook was actually any sort of enjoyable view.”

🌾 quiet & peaceful 3 mentions

“Usually not crowded trails through varied terrain.”

Awesome piece of nature. Spent the whole day hiking. And there's some vert cool buildings and old stone structures. The view s are unbelievable. Cant wait to go this fishing season

★★★★★ — Jordan , Feb 2017

Really great place to take your dog for a walk, even off-leash! As previous reviews have stated, the forest would be nicer if people refrained from dumping their old couches here. There are several miles of trails here and the forest expands into the neighboring towns of Lyme and Salem.

★★★★☆ — Samuel , Jan 2018

Very nice area to hike, bike, and explore. They did an awesome job on the trail system, the trails are marked clearly. I suggest printing a map and go explore. They have marked many sites on the map that can be explored.

★★★★★ — Jay , May 2019

I have never been here before and was pleasantly surprised but a nice long walk (Over a mile out) through the woods! Can't wait to go back and finish off the trail I didn't have time for!!

★★★★★ — Sarah , Feb 2019

Excerpts from public Google reviews. Read all 115 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 7 mentions

“It would be 5 stars if the scenic overlook was actually any sort of enjoyable view.”

More trails like this →

🐕 Dog-friendly 4 mentions

“Really great place to take your dog for a walk, even off-leash!”

More trails like this →

🤫 Quiet / uncrowded 3 mentions

“Usually not crowded trails through varied terrain.”

More trails like this →

🌲 Natural surface / singletrack 2 mentions

“Rocky but wide path with some small offshoots along the way.”

More trails like this →

Plan your run at Nehantic State Forest

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websitect.gov

Hours

Monday 6 AM–6 PM
Tuesday 6 AM–6 PM
Wednesday 6 AM–6 PM
Thursday 6 AM–6 PM
Friday 6 AM–6 PM
Saturday 6 AM–6 PM
Sunday 6 AM–6 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Nehantic State Forest

29 Willow Ln, East Lyme, CT 06333

Get directions

Running trails near East Lyme

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Beebe Trail

4.3 ★★★★☆ 10 reviews

Lyme, CT

Loop

1.3 miles away

Hartman Park

4.8 ★★★★★ 72 reviews

Lyme, CT

ScenicDog-friendly

Wooded park featuring a variety of hiking and mountain biking trails, plus scenic views and a fairy garden.

1.5 miles away

Goodwin Trails Start

4.6 ★★★★★ 5 reviews

East Lyme, CT

2.5 miles away

Pleasant Valley Preserve

5 ★★★★★ 1 reviews

Lyme, CT

4.1 miles away

Chestnut Hill Preserve

4.3 ★★★★☆ 4 reviews

Lyme, CT

4.2 miles away

Salem Multipurpose Trail

4.7 ★★★★★ 20 reviews

Salem, CT

Dog-friendly

4.7 miles away

All running trails in East Lyme, CT →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.