HomeConnecticutNew Milford › New Milford River Trail

New Milford River Trail

4.6 ★★★★★ 95 Google reviews · Running trail in New Milford, Connecticut · Posted hours

Runner's snapshot

Surface
Crushed gravel
Distance
55 mi
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from New Milford River Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Crushed gravel55 miScenicDog-friendlyFlat & fastHillyTrailhead parkingQuiet

Park offering kid-friendly hikes, as well as biking and walking trails.

What runners say about New Milford River Trail

Pulled from public reviews of this trail (95 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 4 mentions

“Great views of the river and many places to stop and look at the river.”

🌾 quiet & peaceful 3 mentions

“One of the places that make New Milford a great place to live if you like hiking & biking quiet and beautifully kept trails that seem to go on forever.”

🐕 dog-walking favorite 3 mentions

“It’s great for dogs, biking walking or taking your kids in strollers.”

Always a good walk, hike or bicycle trails. Get your steps in while enjoying nature at the same time! You can use the charcoal grills that are permanently installed but you cannot bring in any other grills (NO propane tanks allowed).

★★★★★ — Barbara , Jun 2025

One of the places that make New Milford a great place to live if you like hiking & biking quiet and beautifully kept trails that seem to go on forever. I love this place!

★★★★★ — Kosamidah , May 2020

Not a bad place minus the fact the trail colors are wrong its not a yellow trail but a blue one. I tried to run it and since it was snowing i couldn't really see the green and white trail to where it was going. I will go back on a clear day again. its a hidden gem by all means.

★★★★☆ — Stuart , Feb 2022

Good place to walk, but it is a great place to ride you bike. The trail connects onto River road so you can ride it all the way up to Gaylordsville. Great views of the river and many places to stop and look at the river. You could at that point ride to bull bridge and continue up to Kent on the West side of the river.

★★★★★ — Don , Jun 2017

Excerpts from public Google reviews. Read all 95 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🐕 Dog-friendly 7 mentions

“Easy to Moderate Hike, bikes are allowed, dogs are allowed, poison ivy can be avoided (very easily on most) on all trails.”

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🏞️ Scenic views 5 mentions

“Great views of the river and many places to stop and look at the river.”

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Flat & fast 4 mentions

“and no this is not a flat walk in the park the blue trail does have a bit of a kick with some steep incline hills going to the top.”

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⛰️ Hills / elevation 4 mentions

“and no this is not a flat walk in the park the blue trail does have a bit of a kick with some steep incline hills going to the top.”

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🪨 Crushed gravel / limestone 3 mentions

“Nicely maintained and you don't have to worry about ticks if you stay on the gravel trails.”

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🅿️ Trailhead parking 3 mentions

“The parking lot I saw by railway was a bit small so keep that in mind if you're planning a group excursion.”

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🤫 Quiet / uncrowded 3 mentions

“One of the places that make New Milford a great place to live if you like hiking & biking quiet and beautifully kept trails that seem to go on forever.”

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🏃 Long-run distance (5mi+)

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Plan your run at New Milford River Trail

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceCrushed gravel — the rail-trail classic: softer than asphalt, still smooth enough for tempo work
  • Distance55 mi as reported — check whether that is one way or a round trip before you commit. Long enough for a real long run.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websitenmbikewalk.org
  • Social Instagram · Facebook

Hours

Monday 7:30 am–8 pm
Tuesday 7:30 am–8 pm
Wednesday 7:30 am–8 pm
Thursday 7:30 am–8 pm
Friday 7:30 am–8 pm
Saturday 7:30 am–8 pm
Sunday 7:30 am–8 pm

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find New Milford River Trail

Boardman Rd, New Milford, CT 06776

Get directions

Running trails near New Milford

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Sega Meadows Park

4.3 ★★★★☆ 12 reviews

New Milford, CT

under a mile away

New Milford River Trail

3 ★★★☆☆ 2 reviews

New Milford, CT

1.8 miles away

Sunny Valley Preserve offices

4.4 ★★★★☆ 21 reviews

New Milford, CT

Natural surfaceDog-friendly

2.5 miles away

Reservoir Park

4.9 ★★★★★ 28 reviews

New Milford, CT

Scenic

3.5 miles away

Lovers Leap State Park

4.6 ★★★★★ 715 reviews

New Milford, CT

Scenic

Naturalistic park with walking trails leading past century-old industrial ruins.

4.1 miles away

Clatter Valley Park

4.5 ★★★★★ 92 reviews

New Milford, CT

ScenicDog-friendly

Large park featuring a disc golf course and cricket grounds.

4.4 miles away

All running trails in New Milford, CT →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.