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North Regional Park
4.3 ★★★★☆ 48 Google reviews · Running trail in Cottage Grove, Oregon · Posted hours
Runner's snapshot
- Surface
- Not reported
- Distance
- Not reported
- Shape
- Not reported
- Shade
- Not reported
- Access
- Posted hours
Confirmed from North Regional Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.
Park offering a disc golf course and trails, plus a public restroom.
What runners say about North Regional Park
Good place for the family for a nice long walk and for your dogs and kids and also good fishing
Weird little park....path does not loop all the way around through the racetrack so you will have to backtrack. Pretty trees, only a few weirdos but that's to be expected near the highway. Fun looking disc golf course although I do not play.
I walked our dogs on the trail that goes past the Frisbee golf course and runs along the regular golf course and under the freeway to the other side. Saw a small trail that went down to the river to give the dogs a sip. Great walk. I think it would be great for a bike ride sometime.
Beautiful frisbee golf course/walking trails along the Row River and middle field golf course. Pet friendly paved walk for every type of person from wheel chairs to skate boards to bicycles.
Trail conditions & character
“I walked our dogs on the trail that goes past the Frisbee golf course and runs along the regular golf course and under the freeway to the other side.”
Plan your run at North Regional Park
The practical stuff
- AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
- DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
- ShadeNot reported. Assume some of it is exposed and carry water in summer.
- DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–8 pm |
| Saturday | 6 am–8 pm |
| Sunday | 6 am–8 pm |
Running trails near Cottage Grove
Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.
Beginning of Row River Trail
5 ★★★★★ 2 reviews
Bohemia Park
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Clean park boasting an amphitheater and a fountain, along with play areas.
South River Road Dog Park
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Mosby Creek Trailhead
4.6 ★★★★★ 228 reviews
Paved trail that follows a former rail line and has a bridge.