HomeMissouriSt. Louis › Ruth Park Nature Trail

Ruth Park Nature Trail

4.6 ★★★★★ 30 Google reviews · Running trail in St. Louis, Missouri · Posted hours

Runner's snapshot

Surface
Mixed
Distance
24 mi
Shape
Not reported
Shade
Tree cover
Access
Posted hours

Confirmed from Ruth Park Nature Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Mixed24 miShadedLit at nightDog-friendlyStroller / ADARestroomsTrailhead parkingQuiet

What runners say about Ruth Park Nature Trail

Pulled from public reviews of this trail (30 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🌳 shaded & cool 5 mentions

“The trails are beautifully shaded (which is great when it's a hot Missouri day), with trails perfect for walking your dog or taking your little ones.”

🌾 quiet & peaceful 4 mentions

“This is a quiet, almost secret park that I've been going to since I was little.”

Loved this trail! The most beautiful small forest feels like a getaway! The only thing is the construction at one point on the trail is an eye sore. Can't wait for them to finish.

★★★★★ — Nia , Oct 2021

Well-maintained, dirt and gravel path. Very shady. We enjoyed the short hike even though temperatures were over 90. (We used neighborhood street parking across from the trail.)

★★★★★ — Susan , Jun 2024

Trail is nice and shaded, so it's great even if it's a hot summer day. A few hills but not too harsh. I will go back for sure.

★★★★★ — Wanda , Jun 2021

Riparian forest area featuring gravel and dirt trails with some great habitat restoration work completed by volunteers over the past several years. The battle is far from over, but there is now some excellent wildflower and wildlife viewing to be had along the way.

★★★★★ — Timothy , Apr 2025

Excerpts from public Google reviews. Read all 30 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🌳 Shaded / tree cover 6 mentions

“The trails are beautifully shaded (which is great when it's a hot Missouri day), with trails perfect for walking your dog or taking your little ones.”

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🐕 Dog-friendly 3 mentions

“The trails are beautifully shaded (which is great when it's a hot Missouri day), with trails perfect for walking your dog or taking your little ones.”

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🤫 Quiet / uncrowded 3 mentions

“This is a quiet, almost secret park that I've been going to since I was little.”

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🛣️ Paved surface 2 mentions

“Shaded, quiet, paved trails and un-paved trails.”

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🪨 Crushed gravel / limestone 2 mentions

“Riparian forest area featuring gravel and dirt trails with some great habitat restoration work completed by volunteers over the past several years.”

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🅿️ Trailhead parking 2 mentions

“(We used neighborhood street parking across from the trail.”

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💡 Lit for night running

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🚻 Restrooms

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Stroller / ADA accessible

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🏃 Long-run distance (5mi+)

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Plan your run at Ruth Park Nature Trail

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceMixed — more than one surface along the route, so check the segment you plan to run
  • Distance24 mi as reported — check whether that is one way or a round trip before you commit. Long enough for a real long run.
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • LightingRunners report lights on the path — useful for pre-dawn and after-work miles. Lighting and opening hours are separate things, so check both.
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websiteucitymo.org

Hours

Monday 8 am–8 pm
Tuesday 8 am–8 pm
Wednesday 8 am–8 pm
Thursday 8 am–8 pm
Friday 8 am–8 pm
Saturday 8 am–8 pm
Sunday 8 am–8 pm

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Ruth Park Nature Trail

1160 N McKnight Rd, St. Louis, MO 63132

Get directions

Running trails near St. Louis

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

McKnight Trail Head

3.9 ★★★★☆ 12 reviews

St. Louis, MO

under a mile away

Kaufman Park

4.5 ★★★★★ 61 reviews

University City, MO

24 miPavedLitDog-friendly

Casual neighborhood spot featuring tennis courts, playgrounds, benches, swings and slides.

under a mile away

Fogerty Park

4.5 ★★★★★ 232 reviews

University City, MO

24 miPavedShadedLit

Park boasting a playground and a splash pad as well as picnic tables and a barbecue grill.

under a mile away

Millar Park

4.5 ★★★★★ 355 reviews

St. Louis, MO

8 miPavedShaded

Spacious neighborhood park featuring a playground and baseball field, plus a shaded walking trail.

1.2 miles away

Robert B Brooks Park

4.1 ★★★★☆ 127 reviews

Overland, MO

Shaded

Park featuring slides, swings, monkey bars, a baseball field, a softball field and a playground.

1.7 miles away

Norman Myers Park

4.5 ★★★★★ 14 reviews

Overland, MO

1.8 miles away

All running trails in St. Louis, MO →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.