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Running trails in University City, MO
University City has 5 trails in the directory — 5 paved, 1 loop that returns to the trailhead, 5 with a stated distance, and 1 shaded. 4 of them post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 1,219 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Heman Park
4.4 ★★★★☆ 718 reviews
City's largest park, with sports fields & courts, a community pool & a jogging course.
Fogerty Park
4.5 ★★★★★ 232 reviews
Park boasting a playground and a splash pad as well as picnic tables and a barbecue grill.
Lewis Park
4.6 ★★★★★ 152 reviews
Neighborhood outdoor space that has swings, slides and other play equipment for children.
Kaufman Park
4.5 ★★★★★ 61 reviews
Casual neighborhood spot featuring tennis courts, playgrounds, benches, swings and slides.
Janet Majerus Park
4.3 ★★★★☆ 56 reviews
Little, peaceful park featuring a playground for kids, a walking path and a lake.
No trails match those filters.
How to pick a trail in University City
- Match the surface to your legs. Most of what's here is paved (5 of 5). Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one. More paved trails →
- Loop or out-and-back? 1 trail here is a loop, so you finish back at the car with no backtracking — the easiest way to run a set distance without thinking about it. On an out-and-back you turn round at half your target distance, which makes any trail fit any run. The longest stated distance in University City is Heman Park at 24 mi. 5 trails are long enough for a 5-mile-plus run without repeating yourself.
- Check the hours before a 6am run. Plenty of trails sit inside parks that gate at dusk and don't unlock until well after sunrise, so a trail that's perfect at lunchtime can be locked at 6am. 4 of the 5 listings carry posted opening hours — worth a look before you set an alarm. 5 are lit, which is what you want for winter evenings.
- Long run? Check water and restrooms first. 5 have trailhead parking, 5 have restrooms, and 3 have a water fountain in University City. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 1 shaded, 1 that runners describe as quiet, 5 dog-friendly, and 5 smooth and wide enough for a stroller or a wheelchair. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse University City trails by type
Running trails near University City
Worth the short drive — the closest towns with trails in the directory.