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Seven Bridges Trail

4.8 ★★★★★ 1,319 Google reviews · Running trail in Colorado Springs, Colorado · Open 24 hours

Runner's snapshot

Surface
Natural surface
Distance
4 mi
Shape
Not reported
Shade
Tree cover
Access
Open 24 hours

Confirmed from Seven Bridges Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surface4 miOpen 24hShadedScenicDog-friendlyStroller / ADAHillyRestroomsTrailhead parkingMile markersQuiet

Trail offering moderate hikes on sloping terrain, with bridges over a cascading mountain stream.

What runners say about Seven Bridges Trail

Pulled from public reviews of this trail (1,319 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 3 mentions

“Seven Bridges Trail in Colorado Springs is a delightful, moderate hike that feels like a well-kept local secret.”

🏞️ beautiful scenery 14 mentions

“The rushing water adds a beautiful scenic and natural sound to the hike which helps take your mind to a peaceful state.”

🌳 shaded & cool 8 mentions

“The trail follows a pleasant creek through a mix of shaded pine and open meadow, offering constant, soothing water sounds and frequent glimpses of native wildflowers in season.”

🪧 well-marked 2 mentions

“Still all in all the trails were well marked with great views.”

🌾 quiet & peaceful 4 mentions

“There’s areas where you can safely go down to the water to meditate out your hands and feet in or just to listen to add calm and stillness to your inner self.”

What an amazing hiking trail in Colorado Springs. This tranquil hike is just what I needed to clear my mind, body, and ,spirit from the fast pace life we live. My advice to new trailers, arrive early to get a parking space that best suits you. Bring water sun screen snacks and tissue for the port a potties.

★★★★★ — Christie , Aug 2024

I’m not as athletic so this hike kicked my butt getting through the seven bridges because of the inclines BUT it was worth it! It was easier going down :)! It took about an hour and a half to get to the seventh bridge from the parking lot and about 40 minutes to get back down to the parking lot.

★★★★★ — Leslie , Sep 2022

Seven Bridges Trail in Colorado Springs is a delightful, moderate hike that feels like a well-kept local secret. The trail follows a pleasant creek through a mix of shaded pine and open meadow, offering constant, soothing water sounds and frequent glimpses of native wildflowers in season.

★★★★★ — Dennis , Mar 2026

As a female traveler who brings my dog, she absolutely loved this trail which had a mix of ice, snow, and dirt.. This trail is family friendly which made me feel safe. •Watch your step as it may be slippery and covered with ice if you aren’t wearing suitable shoes.

★★★★★ — Sarah , Dec 2024

Excerpts from public Google reviews. Read all 1,319 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 24 mentions

“If you’re seeking a peaceful, moderately challenging outing close to Colorado Springs with reliable shade and water views, Seven Bridges delivers.”

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🅿️ Trailhead parking 21 mentions

“Trail maintenance is generally good, with clear signage and well-placed footbridges; parking can be limited on busy weekends, so an early start is advisable.”

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🐕 Dog-friendly 9 mentions

“As a female traveler who brings my dog, she absolutely loved this trail which had a mix of ice, snow, and dirt.”

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🌳 Shaded / tree cover 8 mentions

“The trail follows a pleasant creek through a mix of shaded pine and open meadow, offering constant, soothing water sounds and frequent glimpses of native wildflowers in season.”

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🚻 Restrooms 6 mentions

“Portapltties at the trailhead were handy and parking was plentiful (at least on a friday morning in november).”

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⛰️ Hills / elevation 5 mentions

“5 mile with about 900 feet of elevation change, loved the views, and the sound of rushing water was a lovely addition to the hike.”

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Stroller / ADA accessible 4 mentions

“You cannot have strollers or wagons and some parts can be moderately hard to get up.”

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🤫 Quiet / uncrowded 3 mentions

“If you’re seeking a peaceful, moderately challenging outing close to Colorado Springs with reliable shade and water views, Seven Bridges delivers.”

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📏 Mile markers 2 mentions

“There is no marker indicating that the trail has ended, just a steep, smooth mountain that makes it obvious you can’t go any further.”

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🌲 Natural surface / singletrack 2 mentions

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Plan your run at Seven Bridges Trail

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • Distance4 mi as reported — check whether that is one way or a round trip before you commit
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Seven Bridges Trail

N Cheyenne Canyon Rd, Colorado Springs, CO 80906

Get directions

Running trails near Colorado Springs

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Mt Cutler and Muscoco Trailhead

4.8 ★★★★★ 659 reviews

Colorado Springs, CO

Natural surfaceScenicDog-friendly

Trail for families (if no one's afraid of heights) and kids (including toddlers), plus dog-friendly options for moderate scrambles, challenging inclines and views of nearby mountains and seven waterfalls.

under a mile away

Mid Columbine Trail

4.8 ★★★★★ 89 reviews

Colorado Springs, CO

Crushed gravelScenicDog-friendly

Popular spot for outdoor activities, like hiking, mountain biking and trail running.

1.3 miles away

St Mary's Falls

4.8 ★★★★★ 239 reviews

Colorado Springs, CO

ScenicDog-friendly

Mostly shady hike with waterfalls passing through a forest of aspens and pines.

1.6 miles away

North Cheyenne Cañon Park

4.9 ★★★★★ 73 reviews

Colorado Springs, CO

26 miScenicDog-friendly

2.1 miles away

Stratton Open Space

4.7 ★★★★★ 726 reviews

Colorado Springs, CO

ScenicDog-friendly

Popular site for hiking, biking, jogging and dog walking featuring a pond and a reservoir.

2.5 miles away

The Broadmoor Seven Falls

4.4 ★★★★☆ 6,678 reviews

Colorado Springs, CO

Scenic

Park focused on scenic waterfalls & geologic monuments that also has a historic gravesite.

3.7 miles away

All running trails in Colorado Springs, CO →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.