HomeConnecticutRocky Hill › The Grounds and Trails at Dinosaur State Park

The Grounds and Trails at Dinosaur State Park

4.2 ★★★★☆ 6 Google reviews · Running trail in Rocky Hill, Connecticut · Posted hours

Runner's snapshot

Surface
Mixed
Loop distance
75 mi
Shape
Loop
Shade
Not reported
Access
Posted hours

Confirmed from The Grounds and Trails at Dinosaur State Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Mixed75 miLoopDog-friendlyStroller / ADARestroomsTrailhead parking

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🐕 Dog-friendly 2 mentions

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🪨 Crushed gravel / limestone

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🌲 Natural surface / singletrack

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🪵 Boardwalk

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🔁 Loop trail

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🚻 Restrooms

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🅿️ Trailhead parking

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Stroller / ADA accessible

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🏃 Long-run distance (5mi+)

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Plan your run at The Grounds and Trails at Dinosaur State Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceMixed — more than one surface along the route, so check the segment you plan to run
  • Loop distance75 mi back to where you parked. Long enough for a real long run.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websitectparks.com
  • Phone+1 860-529-5816
  • Social Instagram · Facebook

Hours

Monday Closed
Tuesday 9 am–7 pm
Wednesday 9 am–7 pm
Thursday 9 am–7 pm
Friday 9 am–7 pm
Saturday 9 am–7 pm
Sunday 9 am–7 pm

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find The Grounds and Trails at Dinosaur State Park

400 West St, Rocky Hill, CT 06067

Get directions

Running trails near Rocky Hill

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

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Quarry Park

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Park featuring a few miles of trails leading to scenic vistas, old ruins and graffiti art.

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White Trail

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Great Pond Preserve

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Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.