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Vadnais-Sucker Lake Regional Park

4.7 ★★★★★ 75 Google reviews · Running trail in Vadnais Heights, Minnesota · Posted hours

Runner's snapshot

Surface
Paved
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Vadnais-Sucker Lake Regional Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

PavedScenicDog-friendlyRestroomsTrailhead parkingQuiet

Well-kept park offering paved and unpaved trails for walking, biking and running as well as picnics.

What runners say about Vadnais-Sucker Lake Regional Park

Pulled from public reviews of this trail (75 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 3 mentions

“Well maintained paths and lots of portable restrooms.”

🏞️ beautiful scenery 7 mentions

“The walking trail is beautiful except where some people decided ots ok to not pick up after their dog.”

🌾 quiet & peaceful 4 mentions

“I went at about 10 am on a Saturday and it was very quiet.”

Couldn't give it 5 stars because as a dog owner I was really disappointed to discover that over half the trails have signage saying they don't allow pets on them. I like to try to avoid major paths with lots of bikes and other dogs. Aside from that, there's lots of parking and good signage and maps.

★★★★☆ — Nina , Sep 2021

Nice trail, very pretty. I went at about 10 am on a Saturday and it was very quiet. I did two laps(50 min each) about midway through my second lap the trail did get really busy, so I would suggest going early if you would like a quiet walk. Other than that it was great!

★★★★☆ — Elizabeth , Apr 2025

A favorite spot! Beautiful lake, good hiking/ walking. Sometimes swans or ducks, other birds.

★★★★★ — Tammy , Jan 2022

There’s a ton of walking and biking trails. They are long and they’re surrounded by water, which is nice.

★★★★★ — Theresa , Apr 2024

Excerpts from public Google reviews. Read all 75 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 7 mentions

“The walking trail is beautiful except where some people decided ots ok to not pick up after their dog.”

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🛣️ Paved surface 5 mentions

“Beautiful lake side and wooded trails-- both paved and gravel.”

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🚻 Restrooms 5 mentions

“Fish bite, porta-johns on site, ducks, eagles, hawks, otters, turtles, bass, crappi.”

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🅿️ Trailhead parking 4 mentions

“Aside from that, there's lots of parking and good signage and maps.”

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🤫 Quiet / uncrowded 4 mentions

“I went at about 10 am on a Saturday and it was very quiet.”

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🐕 Dog-friendly 3 mentions

“Couldn't give it 5 stars because as a dog owner I was really disappointed to discover that over half the trails have signage saying they don't allow pets on them.”

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Plan your run at Vadnais-Sucker Lake Regional Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfacePaved — asphalt or concrete. Fast and predictable, runnable year-round, and fine with a stroller
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Phone(651) 748-2500

Hours

Monday 6 AM–10 PM
Tuesday 6 AM–10 PM
Wednesday 6 AM–10 PM
Thursday 6 AM–10 PM
Friday 6 AM–10 PM
Saturday 6 AM–10 PM
Sunday 6 AM–10 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Vadnais-Sucker Lake Regional Park

County Rd F E Parking Lot C, Vadnais Heights, MN 55127

Get directions

Running trails near Vadnais Heights

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Kohler Meadows Park

4.5 ★★★★★ 161 reviews

Vadnais Heights, MN

PavedShaded

Fenced park with baseball fields, walking paths and a kids' playground.

under a mile away

Vadnais Heights Community Park

4.6 ★★★★★ 147 reviews

Vadnais Heights, MN

Paved

Family-friendly park featuring ball fields plus a playground, a picnic area and volleyball courts.

under a mile away

Heritage Park

4.6 ★★★★★ 25 reviews

Vadnais Heights, MN

Paved

1.0 miles away

Bridgewood Park

4.2 ★★★★☆ 64 reviews

Vadnais Heights, MN

Scenic

Kids-friendly, scenic park featuring swings, slides and monkey-bar sets, as well as tennis and basketball courts.

1.1 miles away

Northern Oaks Trail

5 ★★★★★ 1 reviews

Vadnais Heights, MN

1.2 miles away

Vadnais Snail Lakes Regional Park Trail

4.7 ★★★★★ 109 reviews

St Paul, MN

PavedScenicDog-friendly

Public park with trails and a paved path, as well as fishing from the shore.

1.2 miles away

All running trails in Vadnais Heights, MN →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.