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Long-Run Trails (5+ Miles) in Oklahoma

Oklahoma has 2 trails with long-run distance (5+ miles) in this directory, across 2 cities and towns — Norman, Tulsa. Five miles or more of continuous trail — enough to build a real long run on.

Labels come from each trail's own listing, its website and runners' reviews. Conditions change with the weather and the season, and gates and lights follow the park's own hours, so check a recent review before you drive out.

Every one in Oklahoma

Use the filters to narrow these by surface, loop, distance, shade, lighting, restrooms, water and parking.

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Ruby Grant Park

4.6 ★★★★★ 101 reviews

Norman, OK

33 miMixedShadedDog-friendly

Park featuring play areas, barbecue grills and disc golf, along with hiking and walking trails.

Lubell Park

4.6 ★★★★★ 98 reviews

Tulsa, OK

5 miLoopNatural surfaceDog-friendly

Bicycle-friendly park known for its playground, skating area, picnic tables and hiking paths.

By city

Every running trail in the town, not just the ones with long-run distance (5+ miles).

See long-run trails (5+ miles) across the whole country, or every running trail in Oklahoma. You can also browse the other features or start from surface.