Home › Features › Long-Run Trails (5+ Miles) › Tennessee
Long-Run Trails (5+ Miles) in Tennessee
Tennessee has 42 trails with long-run distance (5+ miles) in this directory, across 22 cities and towns — Bartlett, Oak Ridge, Chattanooga, Murfreesboro and 18 more. Five miles or more of continuous trail — enough to build a real long run on.
Every one in Tennessee
Use the filters to narrow these by surface, loop, distance, shade, lighting, restrooms, water and parking.
Coolidge Park
4.7 ★★★★★ 7,873 reviews
Waterfront park with a restored historic carousel, an interactive play fountain & open spaces.
Panther Creek State Park
4.8 ★★★★★ 2,591 reviews
This vast park offers 17 hiking trails, 7 miles of horseback riding trails & year-round fishing.
Warner Parks
4.8 ★★★★★ 2,444 reviews
Public forest & green space with hiking & equestrian trails, bicycle routes & athletic fields.
Tennessee Riverpark
4.7 ★★★★★ 2,414 reviews
Landscaped trail tracing a 10-mile river dotted with public art, picnic tables & fishing piers.
Founder's Park at Campbell Station
4.8 ★★★★★ 1,400 reviews
This 17-acre green space features lighted walking paths, outdoor sculptures & picnic pavilions.
Melton Lake Park
4.7 ★★★★★ 1,157 reviews
173 miles of shoreline with boating, picnic shelter, playground, pavilion & sand volleyball court.
Beaman Park
4.8 ★★★★★ 811 reviews
A diverse, 1,700-acre park featuring a nature center & hiking trails at all levels of difficulty.
Bowie Nature Park
4.8 ★★★★★ 810 reviews
Forested trails, a treehouse playground & an education center highlight this nature preserve.
House Mountain State Natural Area
4.7 ★★★★★ 648 reviews
Knoxville-area nature preserve featuring views from the top of a mountain along with hiking trails and picnic tables.
Mayor Bob Leanard Park
4.7 ★★★★★ 629 reviews
Pond, playground and fields for ball games, picnics and soccer dominate this park, with 3 sand volleyball courts as well. Clean.
Cedar Hill Park
4.6 ★★★★★ 628 reviews
Wooded, grassy space featuring a colorful play area, a basketball court, a track and more.
Haw Ridge Park
4.7 ★★★★★ 523 reviews
A riverfront park on a peninsula, with wildlife & fishing, plus hiking & biking opportunities.
Mark S. Brown Municipal Park
4.7 ★★★★★ 481 reviews
Picturesque park featuring a duck pond, a creek and a fountain, as well as tennis courts and a playground.
Yale Road Neighborhood Park
4.5 ★★★★★ 485 reviews
Popular neighborhood space (open space), perfect for a picnic, with a pond and a playground.
Fiery Gizzard State Park
4.7 ★★★★★ 437 reviews
Hiking & primitive camping are popular activities within these 30,899 acres of forest & waterfalls.
Tweetsie Trail Trailhead
4.7 ★★★★★ 419 reviews
Easy, generally level route featuring rock tunnels as well as scenic stops along the way.
Laurel Falls Trailhead and Appalachian Trail
4.8 ★★★★★ 356 reviews
Scenic hiking route featuring waterfalls and creek views.
Window Cliffs State Natural Area
4.7 ★★★★★ 330 reviews
Popular outdoor recreation area featuring 275 acres of rocky terrain crisscrossed by creeks.
Ellendale Park
4.6 ★★★★★ 262 reviews
Clean, quiet park with picnic tables and playgrounds, plus a baseball field.
Deep Well Trailhead - Warner Park
4.8 ★★★★★ 244 reviews
Hiking area featuring varied terrain, including fields and woodlands, plus picnic tables.
Davies Plantation Park
4.6 ★★★★★ 221 reviews
Paved walking trail & lake-view park featuring picnic tables, swings and playground equipment.
Walter Hill Trailhead
4.6 ★★★★★ 194 reviews
Park featuring trails for walking and biking, and picnic areas.
Haw Ridge Park Bicycle Trailhead
4.8 ★★★★★ 162 reviews
Family-friendly outdoor recreation spot with trails for hiking and mountain biking.
Stoneridge Park
4.6 ★★★★★ 96 reviews
Park featuring a playground and a shaded trail for walking.
Central Valley Trailhead
4.5 ★★★★★ 90 reviews
Hiking area featuring a paved path, disc-golf course and equestrian trails.
Jerry Erwin Park
4.8 ★★★★★ 69 reviews
Paved trail encircling an open grassy field dotted with trees and benches for relaxing walks and runs.
Jones Mill Mountain Bike Trail
4.6 ★★★★★ 70 reviews
Mountain bike trails spread across 8–9 mi, marked by colored signs.
Tour de Wolf Trailhead
4.8 ★★★★★ 66 reviews
Easy-to-technical trails for hiking and biking, with ponds, a dog park and a playground.
Student Park
4.7 ★★★★★ 59 reviews
Tranquil park with rock-climbing areas, picnic tables, fire pits and grassy areas.
Honey Creek Loop National Recreation Trail
4.9 ★★★★★ 51 reviews
Rocky loop trail along cliffs, caves and creeks featuring waterfalls and scenic views, plus spots for camping.
Dixon-Brewer Park
4.4 ★★★★☆ 52 reviews
Park; park sporting a gazebo, plus swings and a playground.
Elmore Civic Park
4.2 ★★★★☆ 49 reviews
Park providing picnic spots, a children's playground, and a trail, among other amenities.
No trails match those filters.
By city
Every running trail in the town, not just the ones with long-run distance (5+ miles).
See long-run trails (5+ miles) across the whole country, or every running trail in Tennessee. You can also browse the other features or start from surface.