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Amherst State Park

4.6 ★★★★★ 584 Google reviews · Running trail in Buffalo, New York · Posted hours

Runner's snapshot

Surface
Natural surface
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Amherst State Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surfaceLit at nightScenicDog-friendlyRestroomsTrailhead parkingQuiet

Former historic convent serves as a small state park with jogging trails & guided nature walks.

What runners say about Amherst State Park

Pulled from public reviews of this trail (584 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 12 mentions

“You might need to deviate a little bit from the main road to explore raw walking paths with beautiful nature views.”

🌾 quiet & peaceful 4 mentions

“The environment is calm, fresh and peaceful; a nice place to chill.”

🐕 dog-walking favorite 6 mentions

“Great fishing spots and super dog friendly!”

Wonderful gem in the heart of Williamsville. Walk through the old apple orchard or make your own path thru the woods or creek walk, trails connect to Glen Park and falls. Dog friendly. Some trails are stroller friendly. Great place to reconnect with nature!

★★★★★ — Cj , Jan 2026

Beautiful area to just walk around, picturesque and has several benches in the shade to stop and relax

★★★★★ — Ray , Jul 2025

Can be crowded on a nice day and the parking is limited so that's the only con really of this park. It was nice, clean, and plenty of paths to explore while social distancing with friends. Definitely welcome if you're in the area and looking for some fresh air. Check out the swing too!

★★★★★ — Daviyion , Nov 2020

This is an underrated gem. Great for walking or riding bikes. I imagine it would be a nice place to splash in the creek too. Wish there was a real bathroom instead of a porta potty but no complaints otherwise.

★★★★☆ — Cat , Oct 2024

Excerpts from public Google reviews. Read all 584 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 13 mentions

“You might need to deviate a little bit from the main road to explore raw walking paths with beautiful nature views.”

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🐕 Dog-friendly 13 mentions

“been coming here for almost 18 years with my dog, Buddy :) it's his favorite place in the world ;) I'm shocked at the amount of people that come here now.”

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🅿️ Trailhead parking 4 mentions

“Can be crowded on a nice day and the parking is limited so that's the only con really of this park.”

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💡 Lit for night running 3 mentions

“thankfully it is big enough if you want a little space :) tho, I don't like the new bright lights at night along the edge of the park.”

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🤫 Quiet / uncrowded 3 mentions

“The environment is calm, fresh and peaceful; a nice place to chill.”

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🌲 Natural surface / singletrack 2 mentions

“Small hills, lots of tree roots to navigate over.”

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🚻 Restrooms 2 mentions

“Wish there was a real bathroom instead of a porta potty but no complaints otherwise.”

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Plan your run at Amherst State Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • LightingRunners report lights on the path — useful for pre-dawn and after-work miles. Lighting and opening hours are separate things, so check both.
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websiteamherststatepark.org
  • Phone(716) 631-7000

Hours

Monday 6 AM–10 PM
Tuesday 6 AM–10 PM
Wednesday 6 AM–10 PM
Thursday 6 AM–10 PM
Friday 6 AM–10 PM
Saturday 6 AM–10 PM
Sunday 6 AM–10 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Amherst State Park

390 Mill St, Buffalo, NY 14221

Get directions

Running trails near Buffalo

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Glen Park

4.7 ★★★★★ 1,830 reviews

Williamsville, NY

ShadedScenic

Recreational park adjacent to Glen Falls offering duck ponds, fishing & nature walking paths.

under a mile away

Glen Falls

4.7 ★★★★★ 594 reviews

Williamsville, NY

PavedScenicDog-friendly

Park offering kid-friendly trails, picnic tables, and a waterfall, plus ducks and painted murals.

under a mile away

Ellicott Creek Trailway Park

4.6 ★★★★★ 108 reviews

Buffalo, NY

LoopPavedScenicDog-friendly

Scenic spot with a paved path for jogging, biking and rollerblading along a creek, plus tennis courts.

1.6 miles away

Bassett Park

4.4 ★★★★☆ 143 reviews

Williamsville, NY

PavedScenicDog-friendly

Park featuring an amphitheater and a playground alongside a pond.

2.1 miles away

Billy Wilson Park

4.7 ★★★★★ 729 reviews

Williamsville, NY

MixedShaded

City park with a playground, zip line, picnic tables, soccer field, and nature trail.

3.0 miles away

Walton Woods Park

4.8 ★★★★★ 105 reviews

Buffalo, NY

PavedScenicDog-friendly

Park with paved trails, a playground and ponds teeming with wildlife.

3.5 miles away

All running trails in Buffalo, NY →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.