HomeNew YorkPawling › Appalachian Trail

Appalachian Trail

4.6 ★★★★★ 59 Google reviews · Running trail in Pawling, New York · Open 24 hours

Runner's snapshot

Surface
Boardwalk
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Open 24 hours

Confirmed from Appalachian Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

BoardwalkOpen 24hScenicTrailhead parkingMile markersQuiet

Kid-friendly hiking area belonging to a conservancy with boardwalks.

What runners say about Appalachian Trail

Pulled from public reviews of this trail (59 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🪧 well-marked 2 mentions

“Brutal in spots, but moderate mostly, with some views, well marked and maintained.”

The geolocation is slightly off since MetroNorth’s station is a little further to the south. The trailhead itself is great, with unpaved parking for roughly four cars. Informative bulletin board with basic maps. Footbridges spanning Swamp River’s boggy banks in which beavers swim.

★★★★★ — Aniko , Jan 2021

So many choices for long or short hikes on sections of the AT in the Pawling, NY vicinity. The trail is well marked and not busy during the week. Views are remarkable at Cat Rock, near the Boardwalk, and around Nuclear Lake.

★★★★★ — Wanda , Jun 2022

Walked on a bike path that was part of the AT. Nice area with a stream running on the side. Follow it towards Pawling and it leads you right to the Appalachian Trail. Added some pics of the boardwalk that crosses over the Great Swamp which is considered one of the largest wetlands in NYS and also part of the AT.

★★★★★ — Charlotte , Oct 2021

The walk from the entrance to around the lake and back to the entrance is about 3.7 miles

★★★★☆ — Jerry , Sep 2020

Excerpts from public Google reviews. Read all 59 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 6 mentions

“A great moderate difficulty uncrowded trail where you can walk completely around the lake or just sit and enjoy the view from the dam.”

More trails like this →

🅿️ Trailhead parking 5 mentions

“The trailhead itself is great, with unpaved parking for roughly four cars.”

More trails like this →

🤫 Quiet / uncrowded 3 mentions

“A great moderate difficulty uncrowded trail where you can walk completely around the lake or just sit and enjoy the view from the dam.”

More trails like this →

🪵 Boardwalk 2 mentions

“Added some pics of the boardwalk that crosses over the Great Swamp which is considered one of the largest wetlands in NYS and also part of the AT.”

More trails like this →

📏 Mile markers 2 mentions

“Brutal in spots, but moderate mostly, with some views, well marked and maintained.”

More trails like this →

Plan your run at Appalachian Trail

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • SurfaceBoardwalk — flat and scenic, and slick when wet, so watch your footing
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking — reported by runners

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Appalachian Trail

3299 State Rte 55, Pawling, NY 12564

Get directions

Running trails near Pawling

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

4.2 miles away

Appalachian Trail at Old Stormville Mountain Rd, NY

4 ★★★★☆ 2 reviews

Stormville, NY

4.4 miles away

Empire State Trail - Pawling Trailhead

4.8 ★★★★★ 49 reviews

Holmes, NY

Scenic

4.5 miles away

Appalachian Trail

4.8 ★★★★★ 34 reviews

Stormville, NY

5.1 miles away

Tymor Park - Trail K

4.9 ★★★★★ 7 reviews

Lagrangeville, NY

5.1 miles away

Appalachian Trail at Hammersley Ridge, NY

5 ★★★★★ 3 reviews

Wingdale, NY

6.2 miles away

All running trails in Pawling, NY →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.