HomeVermontBurlington › Centennial Woods Natural Area

Centennial Woods Natural Area

4.5 ★★★★★ 160 Google reviews · Running trail in Burlington, Vermont · Open 24 hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Open 24 hours

Confirmed from Centennial Woods Natural Area's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Open 24hScenicDog-friendlyRestroomsTrailhead parkingQuiet

65-acre nature preserve with forests & streams, plus hiking trails & rustic boardwalks.

What runners say about Centennial Woods Natural Area

Pulled from public reviews of this trail (160 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 8 mentions

“This is a beautiful woods and a great example of what rural Vermont is all about.”

🌾 quiet & peaceful 3 mentions

“You'd never know you're in the middle of an urbanized area because the woods are serene and there are cool wetlands to boot!”

Neat little gem in the heart of Burlington that I otherwise would not have even known existed, if it were not for a friend that mentioned something about it the other day. I had no idea where to park my car, but my son and I hopped on the trail and trekked through the woods for about two hours looking all around.

★★★★☆ — F. , Mar 2021

This is good hiking area, it's very scenic. It's easy to get to. The trails are not labeled, but it was very easy to locate with the trail map and gps. It was quiet and there were frogs and Chipmunks to see. In the summer, long pants might be a good idea, because the grass will brush your ankles in some spots.

★★★★☆ — Erin , Jul 2018

Gorgeous! Awesome place for a little hike. Lots of paths to explore! Bring a picnic!

★★★★★ — Funky , May 2021

A beautiful natural area right near downtown Burlington and the University. This is a great spot to take a hike and do some bird watching. Nice all times of year, but bring your mud boots in the spring or fall.

★★★★★ — Rick , Feb 2017

Excerpts from public Google reviews. Read all 160 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 8 mentions

“This is a beautiful woods and a great example of what rural Vermont is all about.”

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🤫 Quiet / uncrowded 3 mentions

“You'd never know you're in the middle of an urbanized area because the woods are serene and there are cool wetlands to boot!”

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🅿️ Trailhead parking

“We hiked the main loop from the Catamount Drive trailhead, which was about an hour at a relaxed pace.”

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🐕 Dog-friendly 5 mentions

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🚻 Restrooms

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Plan your run at Centennial Woods Natural Area

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Websiteburlingtonvt.gov
  • Phone+1 802-656-1493
  • Social Instagram · Facebook

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Centennial Woods Natural Area

I-89, Burlington, VT 05401

Get directions

Running trails near Burlington

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

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Casavant Nature Area

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Winooski Gorge Park

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Small park featuring forest trails that lead to river panoramas as well as views of the gorge.

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Burlington Bike Park

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Waterfront Park

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Community park on the lake featuring a boardwalk, sailing lessons & kayak & canoe rentals.

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All running trails in Burlington, VT →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.