HomeTennesseeCookeville › City Lake Natural Area

City Lake Natural Area

4.6 ★★★★★ 706 Google reviews · Running trail in Cookeville, Tennessee · Posted hours

Runner's snapshot

Surface
Mixed
Distance
Not reported
Shape
Not reported
Shade
Tree cover
Access
Posted hours

Confirmed from City Lake Natural Area's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

MixedShadedScenicStroller / ADAFlat & fastTrailhead parkingQuiet

Charming park featuring a waterfall along with walking paths and picnic tables.

What runners say about City Lake Natural Area

Pulled from public reviews of this trail (706 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 15 mentions

“There’s a dock with a beautiful view and picnic tables nearby, making it a perfect spot to relax for a walk or some fishing.”

🌳 shaded & cool 3 mentions

“The entire walk is under a canopy of lush, beautiful trees.”

🌾 quiet & peaceful 4 mentions

“It’s not super big or fancy, but that’s exactly what makes it so great—it’s quiet, peaceful, and full of charm.”

👟 good for all levels 8 mentions

“It's a relatively easy hike since the path is paved and/or gravel, but there is a slope.”

I can't believe I didn't already know about this beautiful little gem and quickly accessible, peaceful place! While it isn't really a hike, it was perfect for young children and honestly it was just what I needed on a difficult day. The trees are so tall and I can't wait to see them with all their leaves!

★★★★★ — Leslie , Feb 2022

Beautiful waterfall at the end of the walking path. Wouldn't consider this a hike by any means, could be for all ages. Maybe 5-10 minutes to the waterfalls. The lake itself is very nasty but it's not for swimming or anything so I guess it doesn't matter.

★★★★★ — Melody , Mar 2025

City Lake Natural Area is seriously one of my favorite little hidden spots. It’s not super big or fancy, but that’s exactly what makes it so great—it’s quiet, peaceful, and full of charm. If you’re looking for a low-key place to get outside and enjoy nature without a crowd, this is it.

★★★★★ — Kate , Jun 2025

Out of all of the natural areas we visited, this was definitely the favorite. It was nice to be able to be up close and personal with the waterfall. There were little benches to sit on that are built into the patio that faces the falls.

★★★★★ — Denisha , Sep 2024

Excerpts from public Google reviews. Read all 706 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 42 mentions

“The walking path was well groomed and led you to straight to a waterfall that had multiple streams running into it from all around the cliffs.”

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🅿️ Trailhead parking 6 mentions

“In the parking lot there’s a deck where you can stop and just soak in the view of the lake.”

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🛣️ Paved surface 5 mentions

“It's a relatively easy hike since the path is paved and/or gravel, but there is a slope.”

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🤫 Quiet / uncrowded 4 mentions

“It’s not super big or fancy, but that’s exactly what makes it so great—it’s quiet, peaceful, and full of charm.”

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🪨 Crushed gravel / limestone 3 mentions

“It's a relatively easy hike since the path is paved and/or gravel, but there is a slope.”

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🌳 Shaded / tree cover 3 mentions

“The entire walk is under a canopy of lush, beautiful trees.”

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Flat & fast 2 mentions

“Two mediocre large inclines but the rest of the trail is relatively flat.”

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Stroller / ADA accessible

“I can't believe I didn't already know about this beautiful little gem and quickly accessible, peaceful place!”

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Plan your run at City Lake Natural Area

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceMixed — more than one surface along the route, so check the segment you plan to run
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • At the trailheadparking — reported by runners
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websitecookeville-tn.gov
  • Phone(931) 520-4386

Hours

Monday 6 AM–9 PM
Tuesday 6 AM–9 PM
Wednesday 6 AM–9 PM
Thursday 6 AM–9 PM
Friday 6 AM–9 PM
Saturday 6 AM–9 PM
Sunday 6 AM–9 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find City Lake Natural Area

2010 Bridgeway Dr, Cookeville, TN 38506

Get directions

Running trails near Cookeville

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Hidden Hollow Park

4.1 ★★★★☆ 42 reviews

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LoopLit

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Walnut Park

4.1 ★★★★☆ 142 reviews

Cookeville, TN

Dog-friendly

Park with picnic areas and a short walking trail set in a quiet location.

4.0 miles away

Dogwood Park

4.8 ★★★★★ 2,305 reviews

Cookeville, TN

LitScenicDog-friendly

Green space with a performance pavilion, an interactive fountain & accessible, fenced-in playground.

4.0 miles away

Prayer Mountain

4.8 ★★★★★ 78 reviews

Cookeville, TN

Scenic

Scenic spot featuring a hiking trail and prayer board with sunset views.

4.1 miles away

Cinderella Park

4.1 ★★★★☆ 204 reviews

Cookeville, TN

4.2 miPaved

Small and quiet, clean playground area with sand that's also home to a basketball court.

4.3 miles away

Tennessee Central Heritage Rail Trail Trailhead

4 ★★★★☆ 3 reviews

Cookeville, TN

Paved

4.3 miles away

All running trails in Cookeville, TN →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.