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Cove Spring Park
4.7 ★★★★★ 1,536 Google reviews · Running trail in Frankfort, Kentucky · Posted hours
Runner's snapshot
- Surface
- Mixed
- Distance
- Not reported
- Shape
- Not reported
- Shade
- Not reported
- Access
- Posted hours
Confirmed from Cove Spring Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.
Large area of wetlands, streams & forest with hiking trails, picnic facilities & an archery range.
What runners say about Cove Spring Park
“Beautiful trails - be prepared for lots of tree roots along trail - hiking poles recommended for keeping your footing - some higher altitudes.”
“The water fall is peaceful and there are different trails for all levels of exercise.”
Such a gorgeous park. Trails are kept up with and maintained nicely. This was my first time here. I really enjoy all the things to see and plenty of photo opportunities. Be sure to take a minute to listen to all the different species that call this place home. If you haven't explored Cove Spring, you should!
This place was amazing and so beautiful! What a wonderful adventure we had today. Can't wait to come back and explore! So many places and things to see. Lots of trails to hike.. Absolutely recommend this location for all adventures seeking a wanderlust.
Missed out on the wetland trail across the entrance...blocked by construction vehicles. Enjoyed cove spring. There were folks in the picnic area, but we had the trail to ourselves except for a gentleman preparing an area for his marriage proposal. Lively quiet hike
This is a great place for everyone at any age. The water fall is peaceful and there are different trails for all levels of exercise. Flat for beginners and hills for a more intense workout. And it's pet friendly. A perfect place to come if you love nature.
Trail conditions & character
“Beautiful trails - be prepared for lots of tree roots along trail - hiking poles recommended for keeping your footing - some higher altitudes.”
“Not a far walk from the parking lot to the waterfall for those that can't get around really well, but there's trails for those that like to hike.”
“They also had the first camp restroom with a wrap around deck 😅”
“We also hiked the paved walking trail uphill about 1/4 mile and found a small sacred memorial gardens for families who have had children pass away and it was such a delight.”
“So many trails and walking areas - something for every ability level.”
“You can walk around down bottom for a stroll or hike the hills that only kentucky has lol its a good climb up top beautiful views of the valley and creek bed.”
“Beautiful trails - be prepared for lots of tree roots along trail - hiking poles recommended for keeping your footing - some higher altitudes.”
Plan your run at Cove Spring Park
The practical stuff
- AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
- SurfaceMixed — more than one surface along the route, so check the segment you plan to run
- DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
- ShadeNot reported. Assume some of it is exposed and carry water in summer.
- At the trailheadparking, restrooms — reported by runners
- Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
- Websitefrankfort.ky.gov
- Phone(502) 223-6965
Hours
| Monday | 8 AM–6 PM |
| Tuesday | 8 AM–6 PM |
| Wednesday | 8 AM–6 PM |
| Thursday | 8 AM–6 PM |
| Friday | 8 AM–6 PM |
| Saturday | 8 AM–6 PM |
| Sunday | 8 AM–6 PM |
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