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Ithaca Falls Natural Area

4.8 ★★★★★ 2,972 Google reviews · Running trail in Ithaca, New York · Open 24 hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Open 24 hours

Confirmed from Ithaca Falls Natural Area's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Open 24hScenicStroller / ADAHillyTrailhead parkingQuiet

This park with a 150-foot waterfall also features ruins of 19th-century mills & areas for fishing.

What runners say about Ithaca Falls Natural Area

Pulled from public reviews of this trail (2,972 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 17 mentions

“The location offers breathtaking views, with lush greenery and vibrant flowers that create a picturesque backdrop.”

🌾 quiet & peaceful 6 mentions

“Wildlife was sparse, but a few hardy birds added life to the serene scene.”

👟 good for all levels 4 mentions

“It is only a few minutes walk from the parking, making it a pretty easy walk to view the fall upfront.”

Ithaca Natural Falls offers a fantastic, easily accessible getaway. Parking is a breeze, located right off the main road, making it incredibly convenient. From there, it's just a short walk to witness the impressive, giant falls.

★★★★★ — Ryan , Jun 2025

amid a crisp winter chill, I made a beeline for Ithaca Falls Natural Area—drawn by the promise of frozen waterfalls in the Finger Lakes' gorges. Located off Lake Street in the Fall Creek neighborhood, this 1.5-acre spot is an effortless add-on for visitors, mere minutes from downtown or Cornell.

★★★★☆ — Roberto , Feb 2026

Small little area, but quite beautiful and magnificent in itself. One of the many falls in Ithaca. Nice little area to fish, but mostly a quaint little getaway to find some solace.

★★★★★ — Jessica , Jun 2024

Great waterfalls and suspension bridge, but you can't go between the two easily, especially not without a vehicle (hilly!) And don't bother with the gorge trail as it is not much of a trail but 125 steps down with no good view of anything, and you have to climb back up that again.

★★★★☆ — R , Jul 2025

Excerpts from public Google reviews. Read all 2,972 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 33 mentions

“amid a crisp winter chill, I made a beeline for Ithaca Falls Natural Area—drawn by the promise of frozen waterfalls in the Finger Lakes' gorges.”

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🅿️ Trailhead parking 12 mentions

“Parking is very limited and tight, and is the same throughway for entrance and exit, making it a bit chaotic.”

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Stroller / ADA accessible 6 mentions

“Still, as a first-time visitor, it's a 5-star winter gem—raw, accessible, and quintessentially "Ithaca is Gorges.”

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🤫 Quiet / uncrowded 6 mentions

“Wildlife was sparse, but a few hardy birds added life to the serene scene.”

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⛰️ Hills / elevation 4 mentions

“Great waterfalls and suspension bridge, but you can't go between the two easily, especially not without a vehicle (hilly!”

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Plan your run at Ithaca Falls Natural Area

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking — reported by runners
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Phone+1 607-272-1313

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Ithaca Falls Natural Area

Lake St, Ithaca, NY 14850

Get directions

Running trails near Ithaca

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Ithaca Falls Trail

4.8 ★★★★★ 1,117 reviews

Ithaca, NY

ScenicDog-friendly

Hiking area featuring a short trail that leads to a waterfall.

under a mile away

Cascadilla Gorge Trail

4.8 ★★★★★ 1,279 reviews

Ithaca, NY

Scenic

Part of the Cornell Plantations Path, this walkway offers views of the the gorge & its waterfall.

under a mile away

Stewart Park

4.7 ★★★★★ 2,217 reviews

Ithaca, NY

MixedScenicDog-friendly

Lakefront park with golf, tennis, playground, carousel, athletic fields, duck pond & spray pool.

under a mile away

Black Diamond Trail Trailhead

4.9 ★★★★★ 12 reviews

Ithaca, NY

Scenic

1.2 miles away

Six Mile Creek Natural Area

4.6 ★★★★★ 34 reviews

Ithaca, NY

Scenic

1.3 miles away

Mulholland Wildflower Preserve

4.7 ★★★★★ 276 reviews

Ithaca, NY

ScenicDog-friendly

Designated in 1970, this nature park offers trails, waterfalls, rock formations & wildlife viewing.

1.5 miles away

All running trails in Ithaca, NY →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.