HomeVirginiaVirginia Beach › Lake Smith Lake Lawson Natural Area

Lake Smith Lake Lawson Natural Area

4.7 ★★★★★ 891 Google reviews · Running trail in Virginia Beach, Virginia · Posted hours

Runner's snapshot

Surface
Paved
Distance
Not reported
Shape
Not reported
Shade
Tree cover
Access
Posted hours

Confirmed from Lake Smith Lake Lawson Natural Area's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

PavedShadedScenicDog-friendlyStroller / ADARestroomsTrailhead parkingQuiet

42-acre parkland on the lake, offering shady hiking trails, a playground, docks & fishing spots.

What runners say about Lake Smith Lake Lawson Natural Area

Pulled from public reviews of this trail (891 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 8 mentions

“Trails, lakes, playground, fishing, clean restrooms, boat/kayak launches, picnic areas, dog friendly (on leash), benches along the trails for enjoying all the views!”

🏞️ beautiful scenery 10 mentions

“Mar 2026 ~ Went for another walk and it’s just as peaceful and beautiful as before… Love this calming place to go ‘forest bathing’!”

🌳 shaded & cool 3 mentions

“Definitely one of the nicest parks in the area with shaded trails, a canopy of beautiful trees & serene lake vistas … I always feel calmer, happier & healthier after a walk here!”

🌾 quiet & peaceful 9 mentions

“Mar 2026 ~ Went for another walk and it’s just as peaceful and beautiful as before… Love this calming place to go ‘forest bathing’!”

🐕 dog-walking favorite 3 mentions

“Trails, lakes, playground, fishing, clean restrooms, boat/kayak launches, picnic areas, dog friendly (on leash), benches along the trails for enjoying all the views!”

Amazing jewel tucked away off Northampton Blvd/Shell Road. Trails, lakes, playground, fishing, clean restrooms, boat/kayak launches, picnic areas, dog friendly (on leash), benches along the trails for enjoying all the views! What a delightful surprise in the middle of the ciry!!!

★★★★★ — Jan , Dec 2023

Stopped in to check out for a new fishing spot. The family totally enjoyed the park, walking the trails and the beautiful views of the lake. Park was clean well maintained, bathrooms were cleaned and kept up.

★★★★★ — Bo'S , Jun 2024

This was an incredible spot to enjoy a nice evening with my partner. The weather was perfect and the trails are well kept and clean. I will cherish this memory for an entire lifetime. ❤️

★★★★★ — Angela , Sep 2024

Great place to relax, take a walk, enjoy nature, go fishing, and do other activities. There are multiple nice overlooks looking at lake Smith and lake Lawson. This place can be enjoyed at any time of the year.

★★★★★ — Andrej , Apr 2025

Excerpts from public Google reviews. Read all 891 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 15 mentions

“Trails, lakes, playground, fishing, clean restrooms, boat/kayak launches, picnic areas, dog friendly (on leash), benches along the trails for enjoying all the views!”

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🤫 Quiet / uncrowded 9 mentions

“Mar 2026 ~ Went for another walk and it’s just as peaceful and beautiful as before… Love this calming place to go ‘forest bathing’!”

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🚻 Restrooms 7 mentions

“Trails, lakes, playground, fishing, clean restrooms, boat/kayak launches, picnic areas, dog friendly (on leash), benches along the trails for enjoying all the views!”

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🐕 Dog-friendly 5 mentions

“Trails, lakes, playground, fishing, clean restrooms, boat/kayak launches, picnic areas, dog friendly (on leash), benches along the trails for enjoying all the views!”

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🅿️ Trailhead parking 4 mentions

“A nice walking trail with bathrooms, parking available.”

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🌳 Shaded / tree cover 3 mentions

“Definitely one of the nicest parks in the area with shaded trails, a canopy of beautiful trees & serene lake vistas … I always feel calmer, happier & healthier after a walk here!”

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🛣️ Paved surface

“Part of it is paved and part is gravel/dirt and lots of tree roots.”

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Stroller / ADA accessible

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Plan your run at Lake Smith Lake Lawson Natural Area

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfacePaved — asphalt or concrete. Fast and predictable, runnable year-round, and fine with a stroller
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websiteparks.virginiabeach.gov
  • Phone+1 757-385-0400
  • Social Instagram · Facebook

Hours

Monday 6 am–8 pm
Tuesday 6 am–8 pm
Wednesday 6 am–8 pm
Thursday 6 am–8 pm
Friday 6 am–8 pm
Saturday 6 am–8 pm
Sunday 6 am–8 pm

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Lake Smith Lake Lawson Natural Area

5381 Shell Rd, Virginia Beach, VA 23455

Get directions

Running trails near Virginia Beach

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Lake Lawson

4.7 ★★★★★ 336 reviews

Virginia Beach, VA

Natural surfaceScenicDog-friendly

Popular spot for fishing, with pavilions, a playground, trails, and launch ramps for canoes and kayaks.

under a mile away

Lake Wright Trail

4.6 ★★★★★ 29 reviews

Norfolk, VA

Crushed gravelScenic

2.0 miles away

Pleasure House Point Natural Area

4.8 ★★★★★ 809 reviews

Virginia Beach, VA

Natural surfaceScenicDog-friendly

Natural spot for relaxed recreation on 118 acres of marshlands & wildlife habitat, with boat access.

3.7 miles away

Bay Oaks Park

4.7 ★★★★★ 381 reviews

Norfolk, VA

ShadedDog-friendly

New, clean park featuring 2 playgrounds and an exercise area, as well as benches.

3.9 miles away

Cape Henry Trail Beach Trailhead

4.8 ★★★★★ 33 reviews

Virginia Beach, VA

Scenic

4.7 miles away

Mount Trashmore Park

4.7 ★★★★★ 8,942 reviews

Virginia Beach, VA

BoardwalkScenic

Former landfill now a city recreational area with a skate park, picnicking & sports facilities.

4.9 miles away

All running trails in Virginia Beach, VA →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.