Home › Missouri › Maryland Heights › Lower Park and Trail
Lower Park and Trail
5 ★★★★★ 1 Google reviews · Running trail in Maryland Heights, Missouri · Open 24 hours
Runner's snapshot
- Surface
- Not reported
- Distance
- Not reported
- Shape
- Not reported
- Shade
- Not reported
- Access
- Open 24 hours
Confirmed from Lower Park and Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.
Plan your run at Lower Park and Trail
The practical stuff
- AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
- DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
- ShadeNot reported. Assume some of it is exposed and carry water in summer.
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
Running trails near Maryland Heights
Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.
Eise Park
4.5 ★★★★★ 191 reviews
Paved city park with slides, a playground, a splash pad and a half-court basketball court.
Bootlegger's Run Trailhead
4.8 ★★★★★ 146 reviews
Easy to medium-intensity hiking area featuring dirt trails, a playground, and frisbee golf.
Creve Coeur Park Picnic Site 1
4.7 ★★★★★ 2,528 reviews
Public park featuring a sailboat lake, plus family areas with spray-fountain playgrounds for kids.
Quiet Hollow Park
4.3 ★★★★☆ 56 reviews
Park featuring picnic tables and a fitness court, along with an app for suggested workout routines.