HomeNew HampshireManchester › Manchester Cedar Swamp Preserve (TNC)

Manchester Cedar Swamp Preserve (TNC)

4.6 ★★★★★ 220 Google reviews · Running trail in Manchester, New Hampshire · Dawn to dusk

Runner's snapshot

Surface
Mixed
Loop distance
1.8 mi
Shape
Loop
Shade
Not reported
Access
Dawn to dusk

Confirmed from Manchester Cedar Swamp Preserve (TNC)'s own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Mixed1.8 miLoopLit at nightScenicDog-friendlyStroller / ADAFlat & fastRestroomsTrailhead parkingMile markers

A 640-acre protected area featuring hiking routes for all skill levels and rhododendrons.

What runners say about Manchester Cedar Swamp Preserve (TNC)

Pulled from public reviews of this trail (220 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 7 mentions

“There are 3 trails, one is very well maintained with gravel all year, there's beautiful benches and a few awesome nature lookouts- awesome for kids.”

🏞️ beautiful scenery 14 mentions

“There are 3 trails, one is very well maintained with gravel all year, there's beautiful benches and a few awesome nature lookouts- awesome for kids.”

🪧 well-marked 4 mentions
👟 good for all levels 3 mentions

“It also has a easy walk if you want to bring your kids which is also wheelchair friendly to enjoy a bit of nature that I have not walked yet”

The new all access trail is phenomenal! The opening ceremony was fantastic, and I made it to the rhododendrons finally - will be looking forward to seeing them bloom this summer. The new trail is so much more accessible! It will accommodate wheelchairs, canes, mobility scooters, and more.

★★★★★ — C , Apr 2022

Nice hiking area. July 24 and the bugs are bad. I did the woodlands loop trail and rhododendron trail and by the time I wasdone I had a team of mosquitoes and flies following me. I had a shirt tired around my head to save me lol. There is one place in the woodland loop trail where a tree has fallen blocking the path.

★★★★★ — Starsd , Jul 2022

Such a nice walking trail that is designed for everyone. It has variety as you walk with sitting spots along the way if needed. It is educational as well and very serene. It is an escape from the city around you and a great way to get some fresh air and movement.

★★★★★ — Danielle , Apr 2024

Incredible easy trail designed for everyone. Gentle slopping trails, completely accessible for anyone. Board walks into the Swamp. Nature trails also available for those with the capability.

★★★★★ — Chuck , Jun 2022

Excerpts from public Google reviews. Read all 220 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 18 mentions

“There are 3 trails, one is very well maintained with gravel all year, there's beautiful benches and a few awesome nature lookouts- awesome for kids.”

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Stroller / ADA accessible 12 mentions

“It also has a easy walk if you want to bring your kids which is also wheelchair friendly to enjoy a bit of nature that I have not walked yet”

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🔁 Loop trail 11 mentions

“I did the woodlands loop trail and rhododendron trail and by the time I wasdone I had a team of mosquitoes and flies following me.”

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🅿️ Trailhead parking 5 mentions

“Paved parking lot, new “all persons” trail that’s clean and wide.”

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Flat & fast 4 mentions

“The all-person trail is a wide gravel path lined with stones that is flat and level.”

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🚻 Restrooms 3 mentions

“There are no other bathrooms on premises or along the trail.”

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🛣️ Paved surface 2 mentions

“Excellent paved trail for all types ( old, young, Big small, handicapped, runners, walkers) 1 mile trip with lots of history and beauty to offer.”

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🪨 Crushed gravel / limestone 2 mentions

“There are 3 trails, one is very well maintained with gravel all year, there's beautiful benches and a few awesome nature lookouts- awesome for kids.”

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🪵 Boardwalk

“There is a nice Boardwalk to go over.”

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🐕 Dog-friendly 2 mentions

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📏 Mile markers 2 mentions

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💡 Lit for night running

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Plan your run at Manchester Cedar Swamp Preserve (TNC)

The practical stuff

  • AccessDawn to dusk — the gates close, so do not plan a run that finishes after dark
  • SurfaceMixed — more than one surface along the route, so check the segment you plan to run
  • Loop distance1.8 mi back to where you parked
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • LightingRunners report lights on the path — useful for pre-dawn and after-work miles. Lighting and opening hours are separate things, so check both.
  • At the trailheadparking, restrooms — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websitenature.org
  • Phone(603) 224-5853
  • Social Instagram · Facebook

Hours

Monday 6 AM–6 PM
Tuesday 6 AM–6 PM
Wednesday 6 AM–6 PM
Thursday 6 AM–6 PM
Friday 6 AM–6 PM
Saturday 6 AM–6 PM
Sunday 6 AM–6 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Manchester Cedar Swamp Preserve (TNC)

Country Side Blvd, Manchester, NH 03102

Get directions

Running trails near Manchester

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Black Brook Preserve and Blackbriar Woods Preserve

3 ★★★☆☆ 4 reviews

Goffstown, NH

65 miLoopDog-friendly

2.1 miles away

Walk in the Woods - Stark Park

4.8 ★★★★★ 51 reviews

Manchester, NH

LoopScenicDog-friendly

2.4 miles away

Stark Park

4.6 ★★★★★ 460 reviews

Manchester, NH

ScenicDog-friendly

30-acre park with grassy lawns, a gazebo & bronze statue of a celebrated Revolutionary War general.

2.4 miles away

Blodget Park

4 ★★★★☆ 55 reviews

Manchester, NH

Small, quiet respite featuring open green space, a nature trail & a brook for fishing.

2.5 miles away

Livingston Park

4.6 ★★★★★ 1,878 reviews

Manchester, NH

1 miLoopMixedShaded

Park with a running track, baseball diamond, playground, swimming pool & boardwalk around a pond.

3.1 miles away

Piscataquag Rail Trail

5 ★★★★★ 5 reviews

Manchester, NH

Paved

3.5 miles away

All running trails in Manchester, NH →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.