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Mildred Helms Park

3.8 ★★★★☆ 136 Google reviews · Running trail in Newark, New Jersey · Posted hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Mildred Helms Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Neighborhood park featuring play equipment for kids, a walking track & picnic tables.

Plan your run at Mildred Helms Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • Websitestate.nj.us
  • Phone+1 973-733-6454

Hours

Monday 8 am–9 pm
Tuesday 8 am–9 pm
Wednesday 8 am–9 pm
Thursday 8 am–9 pm
Friday 8 am–9 pm
Saturday 8 am–9 pm
Sunday Closed

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Mildred Helms Park

534-544 Clinton Ave, Newark, NJ 07108

Get directions

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Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.