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NEMBA Trails at Milford

4.7 ★★★★★ 428 Google reviews · Running trail in Milford, Massachusetts · Hours vary

Runner's snapshot

Surface
Natural surface
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Not reported

Confirmed from NEMBA Trails at Milford's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surfaceTrailhead parking

Large & intricate trail network for non-motorized vehicles within a protected open space.

What runners say about NEMBA Trails at Milford

Pulled from public reviews of this trail (428 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

These are called the "Vietnam Trails" and you can watch videos of them on YouTube or check out routes on Trailforks app. Mountain bike specific trails! Some intermediate trails and a lot of expert trails. Awesome stuff if you like technical rock gardens, drops, jumps and cool features. We loved it!

★★★★★ — Dan , Jul 2021

If you are looking for jump lines, big slabs, drops and skinnies, Vietnam has it all. We parked at the Adams St. parking lot and did a 15 mile loop with about 2000 ft. of elevation. Some of the highlights include Dirty Little Secret, Three Ledges, Rubberstamp and Hob Knob.

★★★★★ — Trail , Nov 2021

One of my favorite areas to ride. As a California import new to the area, these were some of the best trails I’ve been on in New England so far.

★★★★★ — Erik , Nov 2020

Fantastic set of trails for mountain biking. Cannot wait to get back here - huge thanks to the farmer that built the seesaw, drops, etc.

★★★★★ — Mark , Jul 2023

Excerpts from public Google reviews. Read all 428 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🅿️ Trailhead parking 4 mentions

“It is a little bit of a maze trying to find your way around and the address on Google doesn’t bring you to a parking area make sure you look ahead of time for where to park.”

More trails like this →

🌲 Natural surface / singletrack 3 mentions

“An hour drive for me but so worth it, technical with alot of janky stuff to get you excited and holding on for dear life.”

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Plan your run at NEMBA Trails at Milford

The practical stuff

  • AccessHours vary — hours are not posted for this trail, so check before an early or late run
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking — reported by runners
  • Websitenemba.org
  • Phone+1 800-576-3622
  • Social Instagram · Facebook

Where to find NEMBA Trails at Milford

194 Cedar St, Milford, MA 01757

Get directions

Running trails near Milford

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

College Rock Park

4.7 ★★★★★ 52 reviews

Hopkinton, MA

Top-roping destination featuring a 40-ft high wall and a network of trails.

1.4 miles away

Charles River Bike Trails

4.8 ★★★★★ 263 reviews

Milford, MA

25 miPavedScenicDog-friendly

Area with paved and unpaved trails through parks and conservation areas, popular for hiking, biking, running, and dog walking.

1.7 miles away

Friends Of Holliston Trails

5 ★★★★★ 1 reviews

Holliston, MA

Paved

3.0 miles away

Dave Hoag Boardwalk

Medway, MA

Boardwalk

3.3 miles away

Wenakeening Woods Public Access

4.3 ★★★★☆ 22 reviews

Holliston, MA

3.4 miles away

Peppercorn Hill Conservation Area

4.7 ★★★★★ 133 reviews

Upton, MA

LoopNatural surfaceScenic

Forested 283-acre conservation area with vistas, streams & wetlands, plus trails for hiking.

3.4 miles away

All running trails in Milford, MA →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.