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Paul Intemann Trail

4.7 ★★★★★ 119 Google reviews · Running trail in Manitou Springs, Colorado · Open 24 hours

Runner's snapshot

Surface
Not reported
Loop distance
Not reported
Shape
Loop
Shade
Not reported
Access
Open 24 hours

Confirmed from Paul Intemann Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

LoopOpen 24hScenicHillyTrailhead parkingQuiet

Hiking area featuring kid-friendly trails and scenic views.

What runners say about Paul Intemann Trail

Pulled from public reviews of this trail (119 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 7 mentions

“It's only about 2 miles but a beautiful hike as you can see east over COS and north into Manitou springs.”

🏃 great for running 2 mentions

“Really great trail running with moderate elevation changes.”

🌾 quiet & peaceful 4 mentions

“An absolute pleasant, peaceful short trail featuring the well-known iron spring.”

Took the Iron mountain section of the intemann from crystal park road, over iron mountain to Pawnee road. It's only about 2 miles but a beautiful hike as you can see east over COS and north into Manitou springs. Moderately difficult with some sections of narrow drop offs and loose gravel.

★★★★★ — Lady , Aug 2021

This is a moderate trail with plenty of views and challenging slopes. The views are breathtaking and definitely worth the trip. It's a long one so bring supplies! The best view is of Garden of the Gods and Red Rock Canyon. I will be taking a whole day to try this entire trail.

★★★★★ — Jason , Oct 2019

We hiked the Paul Intemann Trail in Manitou Springs in August this year (22). Parking is hard to find, but definitely easier on weekdays. We first went on a Sunday, but left because of overcrowding. We went back on Wednesday and started at Iron Springs and then connected to Red Mountain Trail.

★★★★★ — Cheryl , Sep 2022

Love this trail. Only issue is there are only 3 parking spots close to the trailhead. It is most likely you will need to do paid parking a few blocks away.

★★★★★ — Jenny , Oct 2023

Excerpts from public Google reviews. Read all 119 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 19 mentions

“I would highly recommend this hike to anyone who loves a small challenge to get the summit and witness some incredible views among the way!”

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🅿️ Trailhead parking 9 mentions

“We were in a 26ft moving truck so parking was almost impossible to find at garden of the gods bec it was so packed with people.”

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⛰️ Hills / elevation 5 mentions

“We did a one way trek from the incline side of the Paul intemann trail and took it down to red rock open space.”

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🤫 Quiet / uncrowded 4 mentions

“An absolute pleasant, peaceful short trail featuring the well-known iron spring.”

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🔁 Loop trail

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Plan your run at Paul Intemann Trail

The practical stuff

  • AccessOpen 24 hours — no gate to beat, so a 5am or a 10pm run both work
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking — reported by runners
  • Websiteintemanntrail.com
  • Phone+1 719-473-4143

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Paul Intemann Trail

422 New York Ave, Manitou Springs, CO 80829

Get directions

Running trails near Manitou Springs

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Garden of the Gods

4.9 ★★★★★ 58,076 reviews

Colorado Springs, CO

1.5 miLoopPavedScenic

Comprising 1,300 acres of sandstone formations, this park offers a visitor center & hiking trails.

2.4 miles away

Palmer Trail

4.8 ★★★★★ 133 reviews

Colorado Springs, CO

PavedScenic

Kid-friendly hiking area with a garden and formations.

2.6 miles away

Red Rock Canyon

4.8 ★★★★★ 7,117 reviews

Colorado Springs, CO

LoopLitScenicDog-friendly

City preserve with marked walking & biking trails, as well as scenic views of red-rock formations.

2.7 miles away

Central Gardens at Garden of the Gods

4.9 ★★★★★ 316 reviews

Colorado Springs, CO

LoopMixedScenic

Natural rock formations and hiking trails amid rocky peaks and mountains.

2.9 miles away

Seven Bridges Trail

4.8 ★★★★★ 1,319 reviews

Colorado Springs, CO

4 miNatural surfaceShadedScenic

Trail offering moderate hikes on sloping terrain, with bridges over a cascading mountain stream.

4.8 miles away

The Broadmoor Seven Falls

4.4 ★★★★☆ 6,678 reviews

Colorado Springs, CO

Scenic

Park focused on scenic waterfalls & geologic monuments that also has a historic gravesite.

4.8 miles away

All running trails in Manitou Springs, CO →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.