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Proving Grounds Recreation Area
4.8 ★★★★★ 36 Google reviews · Running trail in Dubuque, Iowa · Posted hours
Runner's snapshot
- Surface
- Natural surface
- Distance
- Not reported
- Shape
- Not reported
- Shade
- Not reported
- Access
- Posted hours
Confirmed from Proving Grounds Recreation Area's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.
What runners say about Proving Grounds Recreation Area
This place has some nice bike trails, one relatively flat and mild for beginners, and one has large jumps for the experts. Some in between. Nice pavillion, charcoal grill, and bathroom. New to mountain biking i am, and this place is very fun. Views of the Mississippi from the top.
Excellent walking and mountain bike trail, TMBR is a local mountain bike organization that takes excellent care of this park and is constantly building new trails and cool freatures
Awsome place the only down side is you go up a big hill too get too the trails
I love what they've done with the trails, looks great for mountain biking. I prefer basic hiking, so if you plan on walking, be extra mindful and watch for trails that are for bikes ONLY, as there are a few that way. Great as a new nature trail in the area though.
Trail conditions & character
“Amazing MTB trails, plenty of walking trails, and a very quiet area that was very well thought out, picnic area, public restroom, a must”
“Trails are designed mostly so that you take a wide ski trail up the hill and ride one of multiple routes down.”
“Everything from flow and jump lines to super technical.”
Plan your run at Proving Grounds Recreation Area
The practical stuff
- AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
- SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
- DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
- ShadeNot reported. Assume some of it is exposed and carry water in summer.
- At the trailheadrestrooms — reported by runners
- Websitemycountyparks.com
- Phone+1 563-556-6745
Hours
| Monday | 6:30 am–10:30 pm |
| Tuesday | 6:30 am–10:30 pm |
| Wednesday | 6:30 am–10:30 pm |
| Thursday | 6:30 am–10:30 pm |
| Friday | 6:30 am–10:30 pm |
| Saturday | 6:30 am–10:30 pm |
| Sunday | 6:30 am–10:30 pm |
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