HomeArizonaPhoenix › Rio Salado Trail

Rio Salado Trail

4.4 ★★★★☆ 82 Google reviews · Running trail in Phoenix, Arizona · Posted hours

Runner's snapshot

Surface
Paved
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Rio Salado Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

PavedScenicRestroomsQuiet

Scenic reserve featuring a network of trails for hiking and biking as well as birdwatching.

What runners say about Rio Salado Trail

Pulled from public reviews of this trail (82 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 4 mentions

“Beautiful Habitat & Riparian Restoration Area along the Salt River in South Phoenix.”

🌾 quiet & peaceful 3 mentions

“This is the perfect place to go for a nice long walk or to clear your head as its never crowded so its quite peaceful.”

I have to say this really is a new River. the high-water has washed away 40 years of topsoil to reveal foundations . Homes were once so close to the river their roofs would have been 12 ft un away is the tropicalderwater. There are now new beaches and alot of accessible Beach and trails yet-to-be made .

★★★★★ — Jeff , May 2023

This is the perfect place to go for a nice long walk or to clear your head as its never crowded so its quite peaceful. We went on a cloudy (somewhat rainy) day but the simple beauty of the trail was still tranquil and relaxing.

★★★★★ — Miriam , Aug 2022

Located in between downtown Phoenix and South Mountain is the Rio Salado trail. In fact, there are several trails here that parallel the Salt River. The trail you pick will depend on your activity. The paved trails are ideal for bikes, but the closer you get to the river the rockier it becomes.

★★★★★ — Michael , Jan 2022

This lovely little hidden gem along Rio Salado is located at 2801 S 7th Ave Phoenix AZ. Just walking into this little reserve is absolutely beautiful and relaxing. The views of the river the wildlife and places to sit and rest are really nice.

★★★★★ — Cecilia , Jan 2022

Excerpts from public Google reviews. Read all 82 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 6 mentions

“Beautiful Habitat & Riparian Restoration Area along the Salt River in South Phoenix.”

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🛣️ Paved surface 3 mentions

“The paved trails are ideal for bikes, but the closer you get to the river the rockier it becomes.”

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🤫 Quiet / uncrowded 3 mentions

“This is the perfect place to go for a nice long walk or to clear your head as its never crowded so its quite peaceful.”

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🚻 Restrooms 2 mentions

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Plan your run at Rio Salado Trail

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfacePaved — asphalt or concrete. Fast and predictable, runnable year-round, and fine with a stroller
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadrestrooms — reported by runners

Hours

Monday 6 AM–7 PM
Tuesday 6 AM–7 PM
Wednesday 6 AM–7 PM
Thursday 6 AM–7 PM
Friday 6 AM–7 PM
Saturday 6 AM–7 PM
Sunday 6 AM–7 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Rio Salado Trail

2801 S 7th Ave, Phoenix, AZ 85041

Get directions

Running trails near Phoenix

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Thondum Wihom Trailhead

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Phoenix, AZ

100 miScenicDog-friendly

Hikers and bikers traverse this canyon trail, which is known for its views.

4.5 miles away

Mormon Trailhead

4.8 ★★★★★ 1,803 reviews

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100 miLitScenicDog-friendly

Rugged, uphill hiking spot with desert scenery & picturesque views of the city.

4.7 miles away

South Mountain Park and Preserve

4.8 ★★★★★ 10,106 reviews

Phoenix, AZ

100 miScenic

16,000-acre area with many trails, wildlife & a drivable road to a lookout with sweeping city views.

5.6 miles away

Hidden Valley Natural Tunnel

4.9 ★★★★★ 160 reviews

Phoenix, AZ

100 miLoopNatural surfaceShaded

Scenic destination featuring a trail through boulders and shade, and a natural tunnel.

5.8 miles away

Fat Man's Pass

4.7 ★★★★★ 284 reviews

Phoenix, AZ

100 miLoopScenic

Rugged, narrow passage running between 2 large boulders along the Hidden Valley Trail.

5.8 miles away

Ridgeline Trail

4.8 ★★★★★ 53 reviews

Phoenix, AZ

100 miScenic

Hiking area featuring a trail with elevation gain and expansive views of Phoenix.

6.1 miles away

All running trails in Phoenix, AZ →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.