HomeColoradoGolden › South Table Mountain Park

South Table Mountain Park

4.7 ★★★★★ 251 Google reviews · Running trail in Golden, Colorado · Posted hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from South Table Mountain Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

ScenicDog-friendlyFlat & fastHilly

Set atop a mesa, this nature area offers panoramic views, hiking trails & raptor sightings.

What runners say about South Table Mountain Park

Pulled from public reviews of this trail (251 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 9 mentions

“Awesome place with miles and miles of trails with beautiful views of the foothills, Golden, and Denver.”

🪧 well-marked 2 mentions

“Trails are well marked and easy to follow.”

A beautiful area with many trail. Some are a bit more challenging but not by much. Can ride bikes, run or walk, choose a short or a long walk, and see some great views

★★★★★ — Jenn , Sep 2023

Beautiful place to go hiking. Great place to clear your mind. A fairly well known hiking place for people all over golden. Great for the newcomer and experienced hiker. Great for families as well, not very difficult for children. The views of golden in the fall are prestine.

★★★★★ — Kurt , Mar 2018

Possibly the greatest music venue in the northern hemisphere. The walk up to the seats is a bit strenuous but worth it if you can make it.

★★★★★ — Steve , May 2023

Went hiking here on a Sunday in January. Not many people, bo shade coved(so perfect for a breezy winter afternoon but probably not ideal in say July). The trails were dry which was good. There were a few loops and paths to choose from.

★★★★★ — Veronica , Jan 2020

Excerpts from public Google reviews. Read all 251 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 22 mentions

“one of the more easily accessible trails around here, with miles of flat and smooth running along the ridge & views of denver on one side and golden the other.”

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🐕 Dog-friendly 6 mentions

“Doggo loved it- park ranger thanked us for having dog on a leash and saw her giving tickets to people who didnt!”

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Flat & fast 3 mentions

“one of the more easily accessible trails around here, with miles of flat and smooth running along the ridge & views of denver on one side and golden the other.”

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⛰️ Hills / elevation 3 mentions

“Mostly flat once on top as it’s a plateau but depending on where you start it can more or less aggressive incline hiking.”

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Plan your run at South Table Mountain Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Phone(303) 271-5925

Hours

Monday 7:30 AM–5:30 PM
Tuesday 7:30 AM–5:30 PM
Wednesday 7:30 AM–5:30 PM
Thursday 7:30 AM–5:30 PM
Friday 7:30 AM–5:30 PM
Saturday 7:30 AM–5:30 PM
Sunday 7:30 AM–5:30 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find South Table Mountain Park

16741 Golden Hills Rd, Golden, CO 80401

Get directions

Running trails near Golden

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Clear Creek Trail

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Apex Park Trailhead

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This starting point for hiking & biking has parking, restrooms, a bike pump & info board with maps.

2.2 miles away

Welchester Tree Grant Park

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Park with easy, tree-covered trails, and a creek.

2.4 miles away

Chimney Gulch Trail

4.6 ★★★★★ 136 reviews

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Natural surfaceScenic

Hiking area with a trail offering 360-degree views.

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Apex Park

4.7 ★★★★★ 592 reviews

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LoopNatural surfaceShadedScenic

Horse riding, biking & hiking trails wind through forests, streams & steep grades to hilly views.

2.7 miles away

Lookout Mountain Park

4.8 ★★★★★ 8,155 reviews

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LoopPavedScenic

Park boasting wooded foothills, scenic road, picnic shelter & Buffalo Bill burial site & museum.

2.8 miles away

All running trails in Golden, CO →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.