HomeCaliforniaSanta Rosa › Spring Lake Park

Spring Lake Park

4.7 ★★★★★ 2,349 Google reviews · Running trail in Santa Rosa, California · Posted hours

Runner's snapshot

Surface
Paved
Loop distance
10 mi
Shape
Loop
Shade
Not reported
Access
Posted hours

Confirmed from Spring Lake Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Paved10 miLoopScenicDog-friendlyStroller / ADARestroomsWaterTrailhead parkingQuiet

Sizable park featuring a campground, swimming lagoon & lake plus 9.7 miles of multi-use trails.

What runners say about Spring Lake Park

Pulled from public reviews of this trail (2,349 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 8 mentions

“The park is beautiful and well-maintained, just a 2-hour drive from us.”

🏞️ beautiful scenery 8 mentions

“Beautiful scenery all around, enjoy views of the lake and bird watching.”

🏃 great for running 2 mentions

“Spring Lake Park is a great park to go to for a walk, run, jog, exercise, or even just sight seeing.”

🌾 quiet & peaceful 5 mentions

“I especially enjoyed walking around the park—it’s such a peaceful place.”

👟 good for all levels 3 mentions

“Well-maintained park, easy walking trails, nice view of the lake.”

I can’t believe I live so close to this gem. I love running the different courses, and there’s some elevation/inclines to help with training. Rent out kayaks, canoes, a local swimming hole (seasonal), camping, and so many trails to hike/run. The fishing is great too!

★★★★★ — Leticia , Aug 2022

I have been enjoying this treasured park for almost 40 years. There are so many activities offered & I think I’ve tried most of them- picnicking, biking, hiking, paddling, fishing and today I had the pleasure of volunteering for the Annual Dog Bark Festival- too fun seeing all the dogs running freely and splashing in…

★★★★★ — Lisa , Sep 2024

This park pretty much has something for everyone. From hikers, cyclists, runners, boaters, fishers, birders, swimmers, families with kids, and dog walkers, this is a great place to visit. With so much to offer, the only real downside is how crowded it can get.

★★★★☆ — Adventure , Aug 2025

Depending on the activity that you do in Spring Lake Park, you can have an entertaining moment outdoors with family, friends, partner, or for yourself. Usually a friend and I walk or run around the park so I can say that it is very relaxing by the way you watch and share space with people and see different activities…

★★★★☆ — Ruben , Jun 2026

Excerpts from public Google reviews. Read all 2,349 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 10 mentions

“Beautiful scenery all around, enjoy views of the lake and bird watching.”

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🚻 Restrooms 6 mentions

“The park is very clean and has multiple restroom facilities.”

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🐕 Dog-friendly 6 mentions

“From hikers, cyclists, runners, boaters, fishers, birders, swimmers, families with kids, and dog walkers, this is a great place to visit.”

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🛣️ Paved surface 5 mentions

“Annadel is a true gem in Sonoma County, with plenty of hiking, biking and paved trails theres something to suit everyone!”

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🤫 Quiet / uncrowded 5 mentions

“I especially enjoyed walking around the park—it’s such a peaceful place.”

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Stroller / ADA accessible 4 mentions

“With a paved trail all the way around the lake it is accessible for everyone.”

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🔁 Loop trail

“I love coming here with my partner and my dog to walk the spring Lake loop.”

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🚰 Water fountains

“Bathrooms and water fountains can be found around the park.”

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🅿️ Trailhead parking

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🏃 Long-run distance (5mi+)

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Plan your run at Spring Lake Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfacePaved — asphalt or concrete. Fast and predictable, runnable year-round, and fine with a stroller
  • Loop distance10 mi back to where you parked. Long enough for a real long run.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms, water — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websiteparks.sonomacounty.ca.gov
  • Phone(707) 539-8092
  • Social Instagram · Facebook

Hours

Monday 7 AM–5 PM
Tuesday 7 AM–5 PM
Wednesday 7 AM–5 PM
Thursday 7 AM–5 PM
Friday 7 AM–5 PM
Saturday 7 AM–5 PM
Sunday 7 AM–5 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Spring Lake Park

5585 Newanga Ave, Santa Rosa, CA 95405

Get directions

Running trails near Santa Rosa

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Spring Creek Trail

5 ★★★★★ 4 reviews

Santa Rosa, CA

under a mile away

Parktrail Open Space

4.6 ★★★★★ 16 reviews

Santa Rosa, CA

Scenic

under a mile away

Trione-Annadel State Park

4.8 ★★★★★ 852 reviews

Santa Rosa, CA

45 miMixedLitScenic

Large park featuring hiking trails, fields of wildflowers & Lake Ilsanjo for fishing with a license.

under a mile away

Howarth Park

4.7 ★★★★★ 3,307 reviews

Santa Rosa, CA

PavedScenicDog-friendly

Community gathering spot on 152 acres with a lake, plus kids' attractions including a small train.

under a mile away

4th & Farmers Creek Trail

4.5 ★★★★★ 125 reviews

Santa Rosa, CA

PavedScenicDog-friendly

Paved and unpaved trail alongside a burbling creek leading to a confluence.

1.4 miles away

Flat Rock Park

4.8 ★★★★★ 77 reviews

Santa Rosa, CA

Scenic

Relaxed outdoor space with a creek and a trail, popular for walking, picnics and play.

1.4 miles away

All running trails in Santa Rosa, CA →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.