HomeCaliforniaPoway › Sycamore Canyon Trail

Sycamore Canyon Trail

4.6 ★★★★★ 92 Google reviews · Running trail in Poway, California · Posted hours

Runner's snapshot

Surface
Natural surface
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Sycamore Canyon Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surfaceScenicFlat & fastHillyTrailhead parkingQuiet

This scenic trail offers a looped track & takes hikers through some wild land & a waterfall.

What runners say about Sycamore Canyon Trail

Pulled from public reviews of this trail (92 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 5 mentions

“Really beautiful bike ride from the Poway gate with several possible trails.”

🏃 great for running 2 mentions

“In fact, this a a great trail for jogging.”

🌾 quiet & peaceful 3 mentions

“The best part is how quiet it is.”

Alright trail to go mountain biking. I would say it is great but the trail is not clear for the first 2 miles. It is still rideable thought. Very steep downhills with equally very steep climbs. Found myself walking up it a lot but really sending it on the down hill.

★★★★☆ — Ethan , Jul 2023

Some part of the trail is muddy but can pass through. You can hear the flow of water while walking on the trail. Lots of water crossing, beautiful wildflowers and nice people at the trail.

★★★★★ — Amie , Apr 2023

Great hike, not alot of people which is always a plus, careful at the end of the trail. There is a sign posted about entering with a permit from Miramar marine corps station, if you trespass you get fined up to $500 and your possessions are confiscated, over awesome though.

★★★★★ — Jose , Apr 2018

At the end of the flat road part is a sign saying you need a permit to continue. You do NOT need a permit if you are only staying on the trail and keep to the left.

★★★★★ — Nick , Jun 2021

Excerpts from public Google reviews. Read all 92 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

⛰️ Hills / elevation 8 mentions

“There were few steep hills and a lot of long roaming trails to walk on.”

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🅿️ Trailhead parking 7 mentions

“The parking lot gate closes at 7pm .”

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🏞️ Scenic views 6 mentions

“Really beautiful bike ride from the Poway gate with several possible trails.”

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🌲 Natural surface / singletrack 3 mentions

“There are 3 trails from there, 2 single tracks and a service road to the visitor center”

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Flat & fast 3 mentions

“At the end of the flat road part is a sign saying you need a permit to continue.”

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🤫 Quiet / uncrowded 3 mentions

“The best part is how quiet it is.”

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Plan your run at Sycamore Canyon Trail

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking — reported by runners
  • Phone(858) 513-4737

Hours

Monday 8 AM–5 PM
Tuesday 8 AM–5 PM
Wednesday 8 AM–5 PM
Thursday 8 AM–5 PM
Friday 8 AM–5 PM
Saturday 8 AM–5 PM
Sunday 8 AM–5 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Sycamore Canyon Trail

16281 Sycamore Canyon Rd, Poway, CA 92064

Get directions

Running trails near Poway

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Goat Peak Trailhead

4.1 ★★★★☆ 20 reviews

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Scenic

1.8 miles away

Iron Mountain Trailhead

4.8 ★★★★★ 1,712 reviews

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1 miNatural surfaceShadedScenic

Popular and dog-friendly trail leading to a summit featuring picnic tables and a telescope with scenic views.

2.6 miles away

Ellie Lane Trailhead

4.7 ★★★★★ 92 reviews

Poway, CA

LoopNatural surfaceScenicDog-friendly

Hilly and rocky hiking area with a trailhead for Iron Mountain that's known for its scenic views.

3.2 miles away

South Midland Rd hiking and biking trails

4.9 ★★★★★ 7 reviews

Poway, CA

3.4 miles away

Old Poway Park & Railroad

4.8 ★★★★★ 1,526 reviews

Poway, CA

Bustling park offers a Saturday farmer’s market, vintage train rides, a museum & historic buildings.

3.8 miles away

South Poway Staging Area

4.9 ★★★★★ 13 reviews

Poway, CA

Loop

3.9 miles away

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Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.