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Hilly Trails & Hill Workouts in Kansas
Kansas has 25 trails with hills and elevation in this directory, across 17 cities and towns — Manhattan, Ottawa, Junction City, Leavenworth and 13 more. Climbing and vert — hill repeats, and the strength flat running never builds.
Every one in Kansas
Use the filters to narrow these by surface, loop, distance, shade, lighting, restrooms, water and parking.
Meadowbrook Park
4.8 ★★★★★ 1,026 reviews
Sprawling park featuring multiple playgrounds for kids of all ages, along with green space.
Strang Park
4.6 ★★★★★ 615 reviews
Relaxed playground-surrounded park featuring swings, basketball courts, and tennis courts along with a picnic shelter and a grill.
Prairie Center Park
4.5 ★★★★★ 560 reviews
Community park covering 86 acres with a fishing pond, trail, soccer & baseball fields & disc golf.
Geary State Fishing Lake and Wildlife Area
4.5 ★★★★★ 537 reviews
Lakeside park featuring a campground, hiking trails and a 35-foot waterfall.
Buffalo Bill Cody Park
4.5 ★★★★★ 508 reviews
Public park with a baseball field, tennis courts, playground, picnic tables, and wooded trails.
College Hill Park
4.7 ★★★★★ 421 reviews
Scenic park offering playgrounds, tennis courts, a pool and paths.
Lawrence River Trails
4.8 ★★★★★ 304 reviews
Popular cycling and hiking spot, with river views (and boat ramps).
Big Bull Creek Park
4.7 ★★★★★ 293 reviews
Spacious park featuring trails for hiking and biking, plus playgrounds and water-play areas.
Kanza Park
4.5 ★★★★★ 299 reviews
Park featuring a playground, a frisbee golf course and picnic tables.
Konza Prairie Biological Station
4.9 ★★★★★ 214 reviews
This preserve for a native tallgrass prairie ecosystem has a research center & public hiking trails.
Konza Prairie Nature Trail
4.8 ★★★★★ 177 reviews
Scenic network of trails through the Flint Hills for hiking, running and prairie strolling, plus some wildlife.
Warner Memorial Park
4.7 ★★★★★ 168 reviews
Undeveloped park with wooded areas & large open spaces, plus a disc-golf course & BBQ grills.
Prairie Center
4.7 ★★★★★ 140 reviews
A 300-acre prairie preserve with wetlands, woodlands & wildlife plus trails & educational programs.
Veterans Park
4.7 ★★★★★ 122 reviews
Family-friendly park featuring a lake, playground and dog run, along with picnic areas.
Elk River Hiking Trail
4.7 ★★★★★ 100 reviews
Long hike with rocky areas and vistas, plus bluffs featuring rocks and caves.
Havens Park
4.4 ★★★★☆ 99 reviews
Hiker-friendly area featuring paved and unpaved trails for biking, climbing and geocaching.
Rozarks Nature Trail
4.1 ★★★★☆ 76 reviews
Trails for walking, hiking and mountain biking, plus a memorial, within a city area.
Coronado Heights Park
4.8 ★★★★★ 60 reviews
Historic 1.6-mile park featuring a Spanish-style castle, picnic areas and hiking trails.
No trails match those filters.
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Every running trail in the town, not just the ones with hills and elevation.
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