Running trails in Conway, AR
Conway has 12 trails in the directory — 3 paved, 1 shaded, and 3 open 24 hours. 6 of them post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 3,008 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Beaverfork Park Lake
4.4 ★★★★☆ 1,335 reviews
Vast lakefront area with swimming, fishing, a boat launch, sports facilities & picnic areas.
Cadron Settlement Park
4.6 ★★★★★ 553 reviews
This 150-acre park features a reconstructed blockhouse, a boat ramp, hiking trails & more.
Gatling Park
4.5 ★★★★★ 451 reviews
Familiar neighborhood spot with recreational ball fields, picnic facilities & paved walking trails.
Tucker Creek Trail: Salem Road Trailhead
4.7 ★★★★★ 385 reviews
Family and dog-friendly paved path network spanning several miles for biking, hiking and walking.
Hendrix Creek Preserve
4.6 ★★★★★ 173 reviews
Well-maintained paved and earth trails and an urban wetland attract wildlife and bird-watchers.
Jewel Moore Nature Reserve
4.6 ★★★★★ 40 reviews
Natural area designated as a national reserve offering kid-friendly hikes.
Bainbridge Park
4.6 ★★★★★ 29 reviews
Stone Dam Creek Trail: S. German Trailhead
4.6 ★★★★★ 14 reviews
Stone Dam Creek Trail: Mimosa Drive Trailhead
4.4 ★★★★☆ 5 reviews
Tucker Creek Trail: Prince Street Trailhead
3.5 ★★★★☆ 4 reviews
Stone Dam Hike and Bike Trail
5 ★★★★★ 1 reviews
No trails match those filters.
How to pick a trail in Conway
- Match the surface to your legs. Most of what's here is paved (3 of 12). Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one. More paved trails →
- Loop or out-and-back? A loop finishes back at the car with no backtracking; on an out-and-back you simply turn round at half your distance.
- Check the hours before a 6am run. 3 trails in Conway are open 24 hours — the rest can sit inside a park that gates at dusk and doesn't unlock until well after sunrise. 6 of the 12 listings carry posted opening hours — worth a look before you set an alarm. 2 are lit, which is what you want for winter evenings.
- Long run? Check water and restrooms first. 1 has restrooms and 2 have a water fountain in Conway. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 1 shaded, 4 dog-friendly, and 1 smooth and wide enough for a stroller or a wheelchair. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse Conway trails by type
Running trails near Conway
Worth the short drive — the closest towns with trails in the directory.