Running trails in St Marys, GA
St Marys has 10 trails in the directory — 4 boardwalk, 2 loops that return to the trailhead, 3 with a stated distance, and 3 open 24 hours. 8 of them post opening hours, so you can check the gate before an early start. They're ranked here by rating weighted by review volume, across 2,434 Google reviews. Filter by surface, loop, distance, shade or lighting to get to the run you're actually planning — no made-up difficulty score, just the facts you'd check before driving out.
Crooked River State Park
4.7 ★★★★★ 2,010 reviews
Park set by the Intracoastal & maritime forest offering a nature center & myriad activities.
Cumberland Island National Seashore
4.8 ★★★★★ 278 reviews
Preserved seashore with a wilderness area, undeveloped beaches, historic sites & cultural ruins.
Notter Pond
4.5 ★★★★★ 38 reviews
St. Marys Civic Park
4.3 ★★★★☆ 23 reviews
St Marys Trail
4.2 ★★★★☆ 22 reviews
Etowah Park
4.6 ★★★★★ 16 reviews
Coastal Georgia Greenway Canoe Trail
4.8 ★★★★★ 10 reviews
River Trail Trailhead
5 ★★★★★ 7 reviews
No trails match those filters.
How to pick a trail in St Marys
- Match the surface to your legs. Most of what's here is boardwalk (4 of 10). Asphalt and concrete are fast, predictable and runnable year-round but the least forgiving; crushed limestone and dirt take the sting out of high mileage; boardwalk is flat and scenic but slick in the wet. If your shins or knees are complaining, the fix that actually works is varying the surface you run on rather than chasing one "best" one. More boardwalk trails →
- Loop or out-and-back? 2 trails here are loops, so you finish back at the car with no backtracking — the easiest way to run a set distance without thinking about it. On an out-and-back you turn round at half your target distance, which makes any trail fit any run. The longest stated distance in St Marys is Crooked River State Park at 4 mi.
- Check the hours before a 6am run. 3 trails in St Marys are open 24 hours — the rest can sit inside a park that gates at dusk and doesn't unlock until well after sunrise. 8 of the 10 listings carry posted opening hours — worth a look before you set an alarm.
- Long run? Check water and restrooms first. 4 have trailhead parking, 6 have restrooms, and 1 has a water fountain in St Marys. Anything over an hour and those stop being nice-to-haves — and in summer, shade counts double.
- The small things that decide it. 2 that runners describe as quiet and 5 smooth and wide enough for a stroller or a wheelchair. Busy or quiet isn't a good-or-bad thing here: a busy path is the safer choice for a solo run at dawn, a quiet one is better for intervals.
More on all of this in the trail-running guides.
Browse St Marys trails by type
Running trails near St Marys
Worth the short drive — the closest towns with trails in the directory.