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Ala Moana Regional Park

4.6 ★★★★★ 7,163 Google reviews · Running trail in Honolulu, Hawaii · Posted hours

Runner's snapshot

Surface
Natural surface
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Ala Moana Regional Park's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Natural surfaceScenicStroller / ADARestroomsTrailhead parking

This 100-acre park with a man-made beach offers usually calm surf, plus tennis courts & a pavilion.

What runners say about Ala Moana Regional Park

Pulled from public reviews of this trail (7,163 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🏞️ beautiful scenery 13 mentions

“The view is so beautiful here and the park was mostly empty when we went.”

🏃 great for running 2 mentions

“Tends to be a fairly busy park great place to go for run, walk, or just chill on the beach”

🌾 quiet & peaceful 6 mentions

“Nice beach, water so calm in lagoon.”

Its a beautiful and large park with public access to the beach tough. There are enough slots to park , many people walking, surfing or just sharing a barbeque on the large extension of grass with many big trees shadowing. I was in the second week of June and the only "but" was the incredible amount of flies around.

★★★★☆ — Alfred , Jun 2025

Our main purpose when we came here was to watch the Friday fireworks. This park is big and has nice views of the city. It’s also a great place to relax, hang out, read a book and walking or jogging It’s a great place for kids to play in the playground or run around.

★★★★☆ — Ivee , Apr 2025

A nice park with plenty of grass and some good paths throughout. A great place to have a picnic or simply to walk or jog through. There is a small sheltered public beach at the end of the park and a couple of food shops within, though only one seemed to be open.

★★★★☆ — Gavin , Oct 2022

The sunsets here are gorgeous. There are always beautiful people in the park doing some beautiful things like “bubbly therapy” or “dancing as the sun sets”. It’s a great place to run and place for kids. Locals are always around and it makes it an integrative experience. I did Tai Chai one morning.

★★★★★ — Darron , Aug 2025

Excerpts from public Google reviews. Read all 7,163 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🏞️ Scenic views 24 mentions

“Very nice walk around the perimeter of the water with views of the ocean, city, and marina.”

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🅿️ Trailhead parking 8 mentions

“It’s has plenty of parking too and it’s also free but keep in mind that it gets busy during special events like the fireworks.”

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🚻 Restrooms 6 mentions

“Great beach, restroom showers and L&L BBQ at both ends of the park.”

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🌲 Natural surface / singletrack

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Stroller / ADA accessible

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Plan your run at Ala Moana Regional Park

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • SurfaceNatural surface — easiest on the joints and the most fun, but expect roots, rocks and mud after rain
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • At the trailheadparking, restrooms — reported by runners
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websitehonolulu.gov
  • Phone(808) 768-4611
  • Social Instagram · Facebook

Hours

Monday 4 AM–10 PM
Tuesday 4 AM–10 PM
Wednesday 4 AM–10 PM
Thursday 4 AM–10 PM
Friday 4 AM–10 PM
Saturday 4 AM–10 PM
Sunday 4 AM–10 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Ala Moana Regional Park

1201 Ala Moana Blvd, Honolulu, HI 96814

Get directions

Running trails near Honolulu

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

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2.1 miles away

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Popular stretch of sandy beach with a waterfront walking path & palm-lined lawn for picnicking.

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Tantalus Lookout - Puu Ualakaa State Park

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Round Top Forest Reserve

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Scenic mountaintop offering panoramic views of Diamond Head, the coast and the city.

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Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.