Home › Maryland › Frederick › Ballenger Creek Trail

Ballenger Creek Trail

5 ★★★★★ 4 Google reviews · Running trail in Frederick, Maryland · Dawn to dusk

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Dawn to dusk

Confirmed from Ballenger Creek Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Ballenger Creek Trail — running trail in Frederick, MD, photo 1
Ballenger Creek Trail — running trail in Frederick, MD, photo 2
Ballenger Creek Trail — running trail in Frederick, MD, photo 3
Stroller / ADA

What runners say about Ballenger Creek Trail

Pulled from public reviews of this trail (4 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

Excellent trail system through Suburban Frederick extending over the old farm land that was here prior to the housing developments. You can even walk past the old farmhouse and “spring house” (old school refrigerator back in the day where one could cool dairy and other perishable food items).

★★★★★ — Dylan , Jun 2022

Easy trail running alongside communities but within both wooded areas and more open air sections. Not heavily trafficked.

★★★★★ — Christine , Apr 2026

Excerpts from public Google reviews. Read all 4 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

♿ Stroller / ADA accessible

More trails like this →

Plan your run at Ballenger Creek Trail

The practical stuff

  • AccessDawn to dusk — the gates close, so do not plan a run that finishes after dark
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websiterecreater.com
  • Social Instagram · Facebook

Where to find Ballenger Creek Trail

9HF3+VH, Frederick, MD 21703

Get directions

Running trails near Frederick

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Ballenger Creek Park

4.7 ★★★★★ 1,140 reviews

Frederick, MD

Natural surfaceDog-friendly

Public green space featuring athletic fields, lots of play equipment & picnic areas with grills.

under a mile away

Ballenger Creek Trail

4.4 ★★★★☆ 60 reviews

Frederick, MD

4.2 miPavedShadedDog-friendly

Tree-lined, paved trail stretching more than 3 miles, good for biking, walking and wildlife watching.

1.3 miles away

Ballenger Creek Trail

4.7 ★★★★★ 7 reviews

Frederick, MD

1.7 miles away

Monocacy National Battlefield

4.6 ★★★★★ 1,243 reviews

Frederick, MD

Scenic

2.6 miles away

Monocacy National Battlefield | Thomas Farm Loop Trail

4.8 ★★★★★ 42 reviews

Frederick, MD

LoopBoardwalkScenicDog-friendly

3.2 miles away

Willowdale Park

4.2 ★★★★☆ 100 reviews

Frederick, MD

ScenicDog-friendly

3.3 miles away

All running trails in Frederick, MD →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.