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Ballenger Creek Trail

4.4 ★★★★☆ 60 Google reviews · Running trail in Frederick, Maryland · Dawn to dusk

Runner's snapshot

Surface
Paved
Distance
4.2 mi
Shape
Not reported
Shade
Tree cover
Access
Dawn to dusk

Confirmed from Ballenger Creek Trail's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Paved4.2 miShadedDog-friendlyStroller / ADAFlat & fastTrailhead parkingMile markers

Tree-lined, paved trail stretching more than 3 miles, good for biking, walking and wildlife watching.

What runners say about Ballenger Creek Trail

Pulled from public reviews of this trail (60 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

well-maintained 3 mentions

“The Parks Department keeps the trail well maintained and mowed along the sides.”

🏃 great for running 2 mentions

“Great for walking, running and easy bike rides.”

🌳 shaded & cool 4 mentions

“It's paved, 10 feet wide, nearly flat, often shaded, and very peaceful, following along the meandering Ballenger Creek.”

🪧 well-marked 3 mentions

“it's fairly easy to navigate and you can walk, run or ride a bike.”

About 3 miles of wide paved rolling trail (not counting the side walks along Bellenger Creek Rd). I hope they continue along the creek to the park. Nice tree canopy on the Eastern side. Still very open on the western side. Some nice bridges. Even has a bike work station. Great for walking, running and easy bike rides.

★★★★☆ — Richard , Mar 2022

Very nice trail, well maintained. Lots of shady areas for an enjoyable walk or ride. The bike repair center at the parking lot was a very nice addition if you have problems while you're biking.

★★★★★ — Dg , Sep 2021

We are big fans of this 4.2 mile completed section of trail, and look forward to the next phase of completion under construction up to the Ballenger Creek Park. It's paved, 10 feet wide, nearly flat, often shaded, and very peaceful, following along the meandering Ballenger Creek.

★★★★★ — Jerry , Jan 2022

This is a nice, double wide trail through a residential area. The trail technically starts at Ballenger Creek park, at mile 0 marker. There are a multitude of places to pick up the trail, but public access (not at an existing residential community) is located at Ballenger Creek park (mile marker 0) or the small car…

★★★★☆ — Thomas , Nov 2021

Excerpts from public Google reviews. Read all 60 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🅿️ Trailhead parking 9 mentions

“The bike repair center at the parking lot was a very nice addition if you have problems while you're biking.”

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🛣️ Paved surface 8 mentions

“This is an amazing paved trail that starts near Ballenger Creek Park (Ballenger Creek Pike) and concludes in Westview near Buckeystown Pike.”

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🌳 Shaded / tree cover 4 mentions

“It's paved, 10 feet wide, nearly flat, often shaded, and very peaceful, following along the meandering Ballenger Creek.”

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🐕 Dog-friendly 3 mentions

“Wonderful paved trail to bike or take your dog on(i clean up after mine).”

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📏 Mile markers 3 mentions

“The trail technically starts at Ballenger Creek park, at mile 0 marker.”

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Flat & fast 2 mentions

“It's paved, 10 feet wide, nearly flat, often shaded, and very peaceful, following along the meandering Ballenger Creek.”

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Stroller / ADA accessible

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Plan your run at Ballenger Creek Trail

The practical stuff

  • AccessDawn to dusk — the gates close, so do not plan a run that finishes after dark
  • SurfacePaved — asphalt or concrete. Fast and predictable, runnable year-round, and fine with a stroller
  • Distance4.2 mi as reported — check whether that is one way or a round trip before you commit
  • ShadeRunners describe real tree cover here — it makes a summer afternoon workable
  • At the trailheadparking — reported by runners
  • DogsWelcome, per reviewers. Leash rules vary by park — the trailhead sign is the authority.
  • Stroller / wheelchairReported as smooth and step-free enough for a running stroller or a chair.
  • Websiterecreater.com
  • Social Instagram · Facebook

Hours

Monday 7 am–8 pm
Tuesday 7 am–8 pm
Wednesday 7 am–8 pm
Thursday 7 am–8 pm
Friday 7 am–8 pm
Saturday 7 am–8 pm
Sunday 7 am–8 pm

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Ballenger Creek Trail

Ballenger Creek Trail, Frederick, MD 21703

Get directions

Running trails near Frederick

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Ballenger Creek Trail

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Monocacy National Battlefield

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Ballenger Creek Trail

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Ballenger Creek Park

4.7 ★★★★★ 1,140 reviews

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Natural surfaceDog-friendly

Public green space featuring athletic fields, lots of play equipment & picnic areas with grills.

1.5 miles away

Monocacy National Battlefield | Thomas Farm Loop Trail

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LoopBoardwalkScenicDog-friendly

2.2 miles away

Carroll Creek Park

4.8 ★★★★★ 2,907 reviews

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2.5 miles away

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Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.