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Bear Swamp Natural Area

4.4 ★★★★☆ 136 Google reviews · Running trail in Howell Township, New Jersey · Posted hours

Runner's snapshot

Surface
Not reported
Distance
Not reported
Shape
Not reported
Shade
Not reported
Access
Posted hours

Confirmed from Bear Swamp Natural Area's own listing, the park or land manager's website, and runner reviews. Blank cells mean we could not verify that fact — we would rather say "not reported" than invent one. There is no Easy / Moderate / Hard rating on this page on purpose: a one-word difficulty score tells you nothing about whether a trail suits your run. Surface, distance, shade and hours do.

Mile markersQuiet

Laid-back park featuring a pond, plus swamps and woods with hiking trails.

What runners say about Bear Swamp Natural Area

Pulled from public reviews of this trail (136 of them) — the things people bring up again and again, in their own words. Nothing here is written by us.

🪧 well-marked 5 mentions

“It is weird that there are no maps of the area neither online nor at the entrance from parking area, however trails are well-marked.”

🌾 quiet & peaceful 10 mentions

“Peaceful, small park adjoining Allaire.”

Found a red bat that was weak and needed help. We took her to a rehab place for a shot of fluids and then drive back to re-release. She did great!!! With so much energy, she flew happily into the woods. The Public Works crew was so helpful giving us a bucket and some paper towels to transport. Big Thank You!

★★★★★ — Susie , Mar 2023

Very nice place for an easy hike with a small pond. Fishing isn't the best, some small pan fish and small bass. Great for bird watching (abundant gold finch) and photography. Biggest downfall is the extreme amount of deer ticks. A half hour trek and my husband and I were covered with hundreds of tiny deer ticks.

★★★★☆ — Bethany , Sep 2020

Curious place to explore in winter (to avoid ticks). It is weird that there are no maps of the area neither online nor at the entrance from parking area, however trails are well-marked.

★★★★☆ — Mike , Feb 2023

Nice for trail riding or a nature walk. Beware though, there are an incredible amount of ticks here. Not so bad if you're on horseback. Peaceful atmosphere, quiet.

★★★★★ — Jesenia , Jun 2019

Excerpts from public Google reviews. Read all 136 reviews →

Trail conditions & character

What this trail is actually like underfoot and overhead, taken from its own listing and from reviews. Each one links to every other trail with the same character. Busy or quiet is reported as a plain fact, not a plus or a minus — a runner heading out alone at dawn often wants company on the path, and someone running intervals wants an empty one.

🤫 Quiet / uncrowded 10 mentions

“Peaceful, small park adjoining Allaire.”

More trails like this →

📏 Mile markers 5 mentions

“It is weird that there are no maps of the area neither online nor at the entrance from parking area, however trails are well-marked.”

More trails like this →

Plan your run at Bear Swamp Natural Area

The practical stuff

  • AccessPosted hours — posted hours below; park gates sometimes close earlier than the listing says
  • DistanceNot reported. Trail systems often quote total path mileage rather than a single loop, so measure the route you actually want before you drive out.
  • ShadeNot reported. Assume some of it is exposed and carry water in summer.

Hours

Monday 7 AM–8 PM
Tuesday 7 AM–8 PM
Wednesday 7 AM–8 PM
Thursday 7 AM–8 PM
Friday 7 AM–8 PM
Saturday 7 AM–8 PM
Sunday 7 AM–8 PM

Posted hours for the park or trailhead. Gates and parking lots often close earlier than the trail itself, and seasonal hours change — worth a check before a pre-dawn or after-dark run.

Where to find Bear Swamp Natural Area

Howell Township, New Jersey

Get directions

Running trails near Howell Township

Other trails within easy driving distance — useful when this one is flooded, gated, or just not the run you had in mind today.

Oak Glen Park

4.3 ★★★★☆ 159 reviews

Howell Township, NJ

LoopDog-friendly

Recreation spot with ball fields, basketball courts, and a playground, plus a dog park.

1.1 miles away

Allaire State Park

4.7 ★★★★★ 3,586 reviews

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LitScenic

Expansive park featuring antique steam trains, the Manasquan River & trails for hiking & biking.

2.0 miles away

Allaire State Park Green Trail

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2.1 miles away

Winter Run Farm

4 ★★★★☆ 6 reviews

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2.3 miles away

Allaire State Park Trailhead

4.7 ★★★★★ 235 reviews

Wall Township, NJ

Loop

Popular, mostly flat park featuring various mountain biking trails as well as running trails.

2.7 miles away

Echo Lake Park

4.5 ★★★★★ 370 reviews

Howell Township, NJ

Scenic

Relaxed park on a small lake featuring a playground, picnic tables and a farmers' market in season.

2.7 miles away

All running trails in Howell Township, NJ →

Nearby towns

Listing verified July 2026 from public records, the trail's own website and runner reviews. Trail conditions change — paths flood, gates close at dusk, and shaded woods stay muddy for days after rain. Something out of date? Report a correction. Manage this trail? Send us the details — it is free.